For the first time ever, I did a group interview for the podcast and you'll be hearing from three people who were all a part of the same Stop Binge Eating Group.
Binge eating can be such an isolating problem to have, and I bet all of us at one time or another have felt really alone in the struggle. But doing this work in a group setting can have such a positive impact and can create camaraderie and support that is invaluable as you do this work.
And this group they were in was a great example of that.
So not only are you going to hear about their experiences with working on this together but, they're also going to share their biggest obstacles that they overcame and some helpful insights that they had along the way.
And as they did with each other, I have no doubt that you will resonate with and relate to them and learn something from them as well.
Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!
Find show notes and more information at https://coachkir.com/286