logo
episode-header-image
Jan 2024
18m 49s

Breaking Free from A+ Syndrome and Redef...

Mastin Kipp
About this episode
tail spinning
Up next
Oct 22
Why Your Nervous System Capacity Predicts the Size of Your Life
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why high-level coping mechanisms like yoga, breath work, and self-care can become fancy ways to dismiss emotions rather than building true nervous system capacity.How mental health diagn ... Show More
12m 10s
Oct 20
How to Make Regulated Decisions Even When You Feel Dysregulated
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why you can make regulated decisions while feeling dysregulated and how your behavior, not your words, determines whether you've actually made a decision.How activating your entrepreneur ... Show More
14m 38s
Oct 15
How to Stop Doing ‘All the Things’ and Focus on What Actually Works
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why building nervous system capacity is like strength training at the gym and how most people get stuck in a hodgepodge of healing modalities without clear direction.How we get stuck bec ... Show More
11m 31s
Recommended Episodes
Jan 2024
Breaking Free in 2024: Becoming The Master Of Your Anxiety
tail spinning
14m 37s
Jan 2024
Ep. 284 - How To Set Goals, Build Habits, and Do ‘The Work’
<p>The New Year is here! Whether you’re on the ‘new year, new me train’, easing into the swing of things, or simply trying to catch up and stay on track – no matter where you are on the journey, it’s a good time to check in and get some tips,  resources, and ideas that can inspir ... Show More
53m 21s
Apr 2024
How to Get Unstuck & Finish What Matters | Charlie Gilkey
<p>Struggling to focus and finish what matters most? Learn how to build momentum and transform your identity from idea generator to accomplished doer on this episode with Charlie Gilkey, author of <a href="https://amzn.to/2MRYpgA" rel="noopener noreferrer" target="_blank"><em>Sta ... Show More
1h 19m
Dec 2023
3 Reasons You Feel (Pretty Much) The Same
<p>How To Make This New Year Radically Different Than Any Before As we're waving goodbye to the old and welcoming the new, are you feeling like you're stuck in the same old patterns?</p> <p>In this eye-opening episode, "3 Reasons You Feel (Pretty Much) The Same," Dr. Aziz is here ... Show More
27m 1s
May 2024
TMHS 790: Unlock Your Peak Performance Mindset!
Your thoughts are an incredible predictor of the outcomes you’re able to produce in your life. So if you want to change your life or improve your skills in any area, the best place to start is by transforming your mindset. Today, you’re going to learn exactly how to fine tune you ... Show More
1h 7m
Jan 2024
6 Habits to Help You Overcome Procrastination and Maximize Your Year | Lewis Howes
<p>Hey, School of Greatness listeners! It's Lewis Howes, and I'm excited to have you here for a special episode as we dive into the new year with a burst of energy and determination. This fresh start is all about turning reflections into actions and conquering procrastination. I' ... Show More
47m 16s
Feb 2024
#785: Mid-Quarter Checkup on Your 2024 Goals
tail spinning
19m 53s
Feb 2024
How to Achieve Your Most Ambitious Goals
<p>You need to hear today’s episode. I have something profound to share with you, and it will change the way you think about success. </p><p>Whether you want to make more money, get in the best shape of your life, find the one, launch an incredible business, or see your name on t ... Show More
50m 7s
Feb 2024
It's Worth the Journey When You Embrace Risks - Inspirational Speech
It's Worth the Journey When You Embrace Risks - Inspirational Speech Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to start your day ... Show More
15m 48s
Feb 2024
You Are Not Cursed by Misfortune - Inspirational Speech
You Are Not Cursed by Misfortune - Inspirational Speech Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to start your day off right! C ... Show More
13m 9s