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Jan 2024

9m 49s

Why "good enough" parenting is better th...

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Why "good enough" parenting is better than "perfect"

695. Are you a parent who spends a lot of time criticizing yourself because you’re falling short of being a “perfect” parent? In this episode, Dr. Nanika Coor describes “good enough” parenting and how being perfect as a parent is not at all what your child needs from you.Project ... Show More

How to stop the reactivity cycle: mindful parenting for less stress (Reissue)

704. Do you ever feel like you go from "zero to sixty" with your kids before you even realize you're angry? If you find yourself in a constant state of parental stress and "fight-or-flight," you aren't alone—and it isn't your fault.In this episode from March 2024, Dr. Nanika Coor ... Show More

Understanding PDA: Strategies for your "demand-avoidant" child (Reissue)

678. Does your child have an extreme, almost involuntary need for control? If everyday requests—like putting on shoes or eating breakfast—trigger an immediate fight-or-flight response, you might be parenting a child with Pathological Demand Avoidance (PDA).In this episode that fi ... Show More

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