logo
episode-header-image
Dec 2023
43m 20s

#20 Create, don't just respond - How to ...

Lisa Bean
About this episode

Being an entrepreneur is one of the craziest, stupidest, dumbest things you're going to attempt. And once you are afflicted with the purpose of being an entrepreneur and building companies, you can't help it. You cannot suppress entrepreneurship. If you've got a drive to create things, just accept that you're stuck with it.

In this episode, I want to talk about burnout and overwhelm. I'm going to run through the things I do to manage burnout and keep it at bay. At the end of the episode, I'm going to show you how to reframe your goals, and break them down using four key categories that will make it easier to understand what's required to go the distance without burning out and feeling totally overwhelmed.

And I promise you, I will not mention SMART goals ONCE!

What I’m Covering:

  • My definition of burnout and the underlying causes of it
  • How to assess your skill set, capacity and energy levels in relation to what you want to achieve
  • A sensibly stupid goal - what’s that?
  • Where to get the real feedback on the effort you’re putting in
  • The order of events - how to make yourself safe before you stretch too thin
  • Never forget that entrepreneurship is SELLING the stuff you’re making
  • Why you must learn which activities make your brain switch off

To break through as an entrepreneur, you’ll need to put in the work of an elite athlete. But don't punish yourself on this crazy journey. There is a better way to succeed and achieve your goals, without the burnout and overwhelm.

Resources mentioned:

Click here to download the 2024 planning tool, with the 'five levels' for your key goals: https://lisa-bean.com/strategy/ 

Connect with me: 

Up next
Aug 12
Human vs AI: Why Being Real Will Be Your Superpower in 2026
In 18 months, you won't know if that image, video or news clip is real or AI so be smart: start finding ways to show your clients just how real you are, and you'll win more business. ↓ Before we came to Italy, I showed Lucy's daughter a photo of Lake Como. She said "No, that's AI ... Show More
15m 14s
Aug 10
How to Show up in ChatGPT:4 Smart Ways to Get Found in AI Search
Most people are still writing SEO optimised content for Google… but the way we search is changing. Five key take aways for ranking in ChatGPT: ➔ AI responds to real prompts, rather than vague keywords and search terms. Think about full questions your clients would be asking ChatG ... Show More
10m 2s
Jul 28
How to stop playing small - three practical strategies (that work!)
“Stop playing small” is terrible advice because no-one really knows what it means to play big, or how to approach it! When people talk about playing small, they usually mention things like: Not charging their worth Self-sabotaging Avoiding key projects and actions Not being visib ... Show More
19m 45s
Recommended Episodes
Dec 2024
Give Yourself This Gift...
This reflective holiday episode of Shrink for the Shy Guy dives into the idea of giving yourself a profound, transformative gift this season—the gift of being on your own side. Dr. Aziz begins by acknowledging the universal concept of gift-giving during this time of year and how ... Show More
14m 10s
Sep 2023
Steve Harvey: Reaching Your Full Potential
Today's motivation is all about following your passions. Audio Source: https://www.youtube.com/watch?v=_D-sAgwYEy8 Quote of the Day: “Do not ignore your gift. Your gift is the thing you do the absolute best with the least amount of effort.” - Steve Harvey Leave a review on Ap ... Show More
10m 53s
May 2020
S04 SACRED LIFE
a moment to bless the sacred life and gifts of your being. 
18m 33s
Nov 2024
104. your "hot girl" holiday gift guide!!
THE GIFT GUIDES ARE HERE!!! in this week's epsiode, I share the ultimate gift guide for her, him, stocking stuffers and my personal favs! Everything will be linked on my LTK page here:  GIFT GUIDES: https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social ... Show More
39m 26s
Dec 2024
#76 Getting a gift (Med)
Learn how to talk about getting a gift for someone. Plus, find out what the Secret Santa tradition is all about. 
11m 55s
May 2024
EP46: The Gift of Life: Now's the Time to Be Grateful
In this episode of "The Gift of Life: Now's the Time to Be Grateful" Jessica Kelly delves into the transformative power of practising gratitude daily. Jessica shares her personal journey of discovering gratitude and how it shifted her perspective on life. She also offers practica ... Show More
12m 17s
Sep 2023
S 14 Ep 17: What are Spiritual Gifts?
The Bible reveals that every person created in the image of God has certain spiritual gifts or talents. These can be used to help further The Kingdom of God and build up The Body of Christ. In this episode, we talk through the spiritual gifts listed in Scripture. How do we apply ... Show More
16m 55s
Jan 2025
Is a Lotto Ticket a Gift?
Would you be offended if you were gifted a lottery ticket as a gift?See omnystudio.com/listener for privacy information. 
9m 56s
Oct 2024
Learning to Receive Good Things
Just like LA capturing much-needed rain, we must prepare ourselves to receive life’s blessings—whether love, success, or kindness. Learn how to open yourself up to the gifts you deserve. Check our more from Rosie here! Learn more about your ad choices. Visit podcastchoices.com/ad ... Show More
6 m
Oct 2024
Why Are Some People Psychic and Others Aren't? 5 Reasons Why You Can't Access Your Psychic Gifts
Today, we are talking about psychic gifts! Specifically, we will explore 5 key reasons why some people develop their gifts earlier and what may be slowing yours down. ---------- 👉🏽 LIVE EVENTS: ✨ LIVE WORKSHOPS: https://thisismariya.click/workshops_yt ✨ RECORDED WORKSHOPS: http ... Show More
11m 59s