Don't Feed Them After Midnight

Has there ever been a single human being in all of history who never experienced a moment of self-doubt, self-recrimination, or self-loathing? Starting from a teenage memory of a debate about "hot Jesus", Michael explores what it might mean to simply be more fully yourself, inclu ... Show More

What if the thing that's making your life harder than it needs to be isn't your circumstances, your workload, or your relationships, but the quiet, almost invisible background project of trying to be somebody? In today's episode, Michael explores what happens when you stop trying ... Show More

Do you find your business stressful? Almost everyone says yes — and almost everyone thinks the variable is how it's going financially. But what if it isn't? This week, Michael shares a personal breakthrough that shifted the way he relates to both business and money — one that led ... Show More

<p>In this episode, we talk about how running away from fear can only lead us so far. Instead, we can train ourselves to observe our fears with a compassionate lens.</p> 

Fr. Mike delves deeper into the lessons Ecclesiastes teaches us today about living wisely by keeping the end in mind, enjoying the present moment, and not worrying too much about other people's opinions of us. Today's readings are 1 Kings 9, Ecclesiastes 6-7, and Psalm 7. For the ... Show More

Fr. Mike delves deeper into the lessons Ecclesiastes teaches us today about living wisely by keeping the end in mind, enjoying the present moment, and not worrying too much about other people's opinions of us. Today's readings are 1 Kings 9, Ecclesiastes 6-7, and Psalm 7. For the ... Show More

In this episode, we learn a few lessons on how to overcome fear in life. Go to https://7goodminutes.com/987 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

Christmas can be a time of high anxiety. In this solo episode I talk through my approach to this time of year and how Covid has given us an opportunity to practise setting boundaries and putting our needs first. Episode includes my coping mechanism and mindset swaps that makes Ch ... Show More

Today, I teach on the topic of a sound mind. The devil loves trying to occupy our minds with things that don’t belong there. Take the principles that lead to a sound mind discussed in this episode and apply them, and they will lead to having a strong, sound mind in the Lord. 

In This Episode, You'll Learn: How slowing down the mind and increasing concentration leads to freshness in the creative process Why we need to pay attention to both our natural and habitual tendencies Why there is power in moments of uncertainty and how we can one navigate t ... Show More

Fr. Mike delves deeper into the lessons Ecclesiastes teaches us today about living wisely by keeping the end in mind, enjoying the present moment, and not worrying too much about other people's opinions of us. Today's readings are 1 Kings 9, Ecclesiastes 6-7, and Psalm 7. For the ... Show More

In this episode, we have our Mindful Monday segment, in which we listen in as Tony Robbins and Les Brown talk with us about how to stop living your fears and start living your dreams. Go to https://7goodminutes.com/1026 for full show notes. Don't forget to subscribe, rate, and sh ... Show More