EPISODE 188: NOBODY CARES WORK HARDER

Apr 2025

Episode 409: Unpacking The Game of Life with Natural IFBB Pro Matt Butale

Arguably one of the BEST Natural Bodybuilders in the world my good friend and fellow Coach IFBB Pro Matt Butale! In this episode, we had the opportunity to catch up after almost 2 years without a getting on the phone (we're entrepreneurs ya know) But we covered some really in dep ... Show More

1h 13m

Mar 2025

Episode 408: Vulnerability is the "secret" to more success

As Men, we don't like to ask for help, we like to puff our chest up and figure it out on our own... But where does that led us? A toxic cycle of spinning our wheels and not seeing the change we want! Time to break the chains, let's tap in

26m 17s

Mar 2025

Episode 407: Interview with Guiness World Record Holder Jon Simos

Had the opportunity a couple weeks back tp sit down with my friend and now existing client Jon Simos! Jon is an absolute powerhouse in the fitness space with over a decade of training experience and multiple world records. In this episode, we dove deep into my past, what I've lea ... Show More

1h 6m

Dec 2024

(Let's Talk) The Comparison Trap: How It Harms Your Mental Health

This is not a hypnotherapy session, so you can listen to this episode anyway you please. Wether your cleaning your home or exercising. ( the episode is a bit short but very helpful) Let's dive into all things, mental health, self-care, and personal growth. We compare ourselves ... Show More

10m 37s

Dec 2024

The Most Powerful Way to Reprogram Your Subconscious Mind To Get What You Want | Marisa Peer

If you want to finally take action and help others reach their full potential too, then click here: <a href='https://link.rtt.com/6-training-mym'>https://link.rtt.com/6-training-mym</a> Reprogram your subconscious mind before you sleep every night with this powerful t ... Show More

12m 16s

May 2025

Stop Apologizing For Who You Are | Powerful Motivational Speeches

At some point, you have to stop shrinking to make others comfortable.You have to stop apologizing for your growth, your ambition, your truth.This is about owning who you are — not just when it’s easy, but when it challenges the world around you.The first speech in this compilatio ... Show More

45m 12s

May 2025

Awaken the Giant Inside You - Powerful Motivational Speech

In this episode I talk about awakening the giant within, that unstoppable force we all carry but sometimes let fall asleep. I have learned that true change begins the moment we stop waiting and start stepping into the strength we already have.This is your reminder that you are bu ... Show More

8m 24s

Mar 2025

FIGHT YOUR DEMONS | The Inspirational Speech You Needed Today

🔥 FIGHT YOUR DEMONS | This Will Awaken the Warrior in You Everyone is battling something—doubt, fear, regret, pain, trauma. This inspirational speech is your reminder that you’re not alone, and more importantly, that you have the power to fight your demons and take back control ... Show More

37m 25s

Nov 2023

Hear Me Out: Psychiatry Alone Can’t Heal You Completely

On today’s episode of Hear Me Out… great, but not enough. Mental health is on a lot of minds as we enter the holiday season — a time when we know many people struggle. So this week, we talk candidly about what it means to treat mental illness… and what it should mean, if we wan ... Show More

41m 24s

Mar 2025

FOCUS ON YOUR DREAM | Powerful Motivational Speeches 2025

Life’s toughest moments aren’t meant to break you—they’re meant to reveal you. When everything feels like it’s falling apart, when the weight seems unbearable, that’s when you have the greatest opportunity to rise. Strength isn’t built in comfort; it’s forged in adversity.You ... Show More

51m 31s

Oct 2024

243 | Ready for a Simple Morning Journaling Practice? 6 Journaling Prompts to Create a Routine You'll Be Consistent With That Will Also Boost Your Confidence & Mental Health

In today's episode, I'm sharing with you 6 journaling prompts for my gal who needs a simple starter journaling practice. Whether you want a journaling practice to be more in tune with your feelings & emotions OR you need a hype up, intention setting morning practice, I&#3 ... Show More

15m 30s

Nov 2024

244 | Trying to Be More Consistent With Your Daily Habits? 2 Unique, Psychology Backed Practices to Help You Stick With Your Healthy Routines

ACTIVATE: THE MEMBERSHIP |November's theme is ACTIVATING HIGH LEVEL DAILY HABITS! If you're ready to create healthy daily habits to step into your best self, join us!ACTIVATE is your all-in-one resource hub & spunky community of support, connecting a collective of women o ... Show More

18m 16s

Jul 2024

Mental Health Transformation

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More

14m 9s