Honoring those who do the messy work as much as those who do the finish work. How your very first life=fail affects you – and every decision you make today. New year, new responses, new reactions, new results. What to do when you're not being seen. How we pass our traumas onto our children with the best intentions - and worse results. How growing up living i ... Show More
Today
1190. Maria’s Friendsgiving + Healthy Keto Hacks for Thanksgiving
Hey, Heal Squad! In this special Thanksgiving throwback episode, Maria and the team celebrate Friendsgiving and share cozy holiday updates, keto-friendly recipe swaps, and the simple joys that make this season feel meaningful. From creative holiday cooking to decluttering win to ... Show More
37m 3s
Yesterday
1189. Mel Robbins On Why We People Please and How To Stop It!
Hey, Heal Squad! Before we all sit around the Thanksgiving Day table, we’re throwing it back to one of our most powerful conversations with Mel Robbins… because honestly, there’s no better time than Thanksgiving week to revisit these tools. If you ever find yourself slipping into ... Show More
49 m
Nov 24
1188. 10 Gratitude Tricks Maria Swears By + Why it Resets EVERYTHING
Happy Thanksgiving Week Heal Squad! Hope you’re slowing down, cozying up, and letting those gratitude feels hit. In today’s episode, Maria gets super real about the gratitude practices that have totally grounded and transformed her life this year. She’s spilling how gratitude can ... Show More
24m 3s
Feb 2024
How to Raise Good Humans w/ Dr. Aliza Pressman
Today I teamed up with the brilliant developmental psychologist and host of the Raising Good Humans podcast, Dr. Aliza Pressman, for a rollercoaster ride through the wild world of parenting, sexuality, and relationships. From decoding the mysteries of "the talk" with kids to unra ... Show More
45m 49s
Feb 2024
#586: Taking Risks and Trying New Things
Do you want to next-level your life, and you know some things you can do, but you're putting them off? Maybe it's joining the gym, or perhaps it's taking the first steps to switch your career. If you're an entrepreneur, this might be as simple as trying new ideas with more boldne ... Show More
33m 28s
Mar 2023
Dr. Amen: A Revolution in Brain Health
TW: suicide
The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show More
59m 32s
Sep 16
Encore: S04 Ep. 07 - Vanessa’s Parental Betrayal
This week, we’re in session with Vanessa, whose father insisted she take out a huge loan she could not repay and give him all the money, then disowned her when she refused. We help her to process the loss of her entire family, and start to create a trusted, compassionate family o ... Show More
1h 17m
Feb 2024
Maria Conceicao: From Stewardess to Record-Breaker on a Mission to Help Children in Poverty
This episode unveils an extraordinary tale of resilience, determination, and compassion. We are immensely proud to welcome back our special guest, Maria Conceicao, a former Emirates stewardess turned record-breaking athlete, who shares a narrative fueled by a mission to alleviate ... Show More
20m 44s