Welcome to QueenTalkLA. We want to remind you that the content of this podcast is intended for informational purposes only. The information presented here is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical ... Show More
Feb 2021
Ep 234. An Oldie But A Goodie: Do Intrusive Thoughts Mean I'm Going Crazy?
Join Kelli and Erica for a segment of Anxiety Bytes where we answer a question from one of our wonderful listeners! Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you ... Show More
13m 45s
Sep 2023
Ep 273. Reframing Problems
Join Kelli as she chats about problem solving in a new light. Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, when you sign up for my newsletter you can get a discount on your first coaching package! Disclaimer: Hopefully you find ... Show More
3m 45s
Aug 2017
Ep 84. Five Things That Bring A Smile to Your Face
In this episode Kelli and Erica share a new (and potentially fun) version of a gratitude exercise. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the informa ... Show More
21m 28s
Sep 2022
Ep 248. Quit It or Grit It?
Join Kelli and Erica as they chat about a few reflection questions, inspired by Dr. Susan David, that we can ask ourselves when we're trying to determine if it's time to grit or quit a job, school, relationship, location, etc. that is no longer serving us. Visit notanotheranxiety ... Show More
47m 18s