Episode 123

New Year. Not new you. Just you with a little more courage! 

Smart goals to set the year off right! 

Growing through discomfort. 

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How To Be More Confident, Assertive & Decisive 

This weeks episode we deep dive into the psychology self confidence and how we can master our sense of confidence and self assurance to be the best versions of ourselves. We discuss the elements that make up confidence, the impact of nature versus nurture and the difference betwe ... Show More

<p>Are you wanting to develop a confident belief in yourself? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.</p> <p><strong>Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter!</strong></p> <p><a href="htt ... Show More

<p>Finding yourself doing too much or not doing enough? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.</p> <p><strong>Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter!</strong></p> <p><a href="https://j ... Show More

<p>Are you finding you gain some confidence and then it drops off? Today I talk about the the 3 Ps that impact confidence on The Self Esteem and Confidence Mindset Podcast.</p> <p><strong>Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free news ... Show More

<p>Today I talk about the power of coaching to improve your confidence and self esteem on The Self Esteem and Confidence Mindset Podcast.</p>