Our stories today take us out to the big house on the edge of town where a bench is waiting in a sunny spot to help you recharge your battery in The Solarium, then to a snug apartment with big windows that look all the way out to the park where the kettle is just about to boil in Cold Snap and Crosswords. Finally we’ll sit in the quiet of the yoga room for a ... Show More
Dec 2023
Winter Getaway Parts 1-3 (Slightly More Happens)
Our story tonight is called Winter Getaway and it tells, from two perspectives, the tale of a snowy mountain and a warm cabin and a meal shared between friends. It's also about taking time to rest deeply, snow flakes and silver needle tea and a book wrapped in brown paper.
Subsc ... Show More
1h 30m
Nov 2024
Winter Evening Yoga (Encore)
Originally Aired: November 27th, 2023 (Season 12, Episode 35)
Our story tonight is called Winter Evening Yoga, and it’s a story about stepping into a safe, soothing space after a long day. It’s also about bolsters and blankets, love notes sent to yourself, low lights and soft mu ... Show More
35m 32s
Jan 2025
Breathe In, Breathe Out (Encore)
(Originally Aired: January 30th, 2022 Original: Season 9, Episode 5)
Our story tonight is called Breathe in, Breathe Out, and it’s a story about setting aside some time to just be in a special place. It’s also about a cup of green tea, learning to hop away a little less, and t ... Show More
36m 19s
Subscribe to our Premium channel. The first month is on us. 💙 Sign-Up for our Newsletter HERE to be in the know! Pre-order Kathryn’s new book On the Street Where You Live. NMH Merch, Autographed Books and More! Sit Meditation wi ... Show More
