146: how to stay consistent with ADHD pa...

Feeling overwhelmed and not sure what to set aside when life feels too full? In today’s episode of Do I Have ADHD?, I’m sharing my personal process for deciding what to pause, what to prioritize, and how to adjust systems when everything feels equally important.As ADHD women, we ... Show More

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Episode 000adhdnerds.com 

This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." In this episode we discuss "The Meltdown" -- and how to prevent them. Don't see a player? Click this link to download the MP3 file. If you have an A ... Show More

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