#65 Reshaping the Self: الثقة بالنفس ومو...

I know how easy it is to get stuck in your own head, second-guessing everything you do or say. The fear of being wrong, of not being good enough, can quietly shut you down. But you don’t have to be perfect to show up. You don’t have to be certain to take a step forward. In this e ... Show More

Have you ever felt like you’ve lost a part of yourself—your fire, your creativity, your essence—because of the expectations and rules imposed on you? In this episode, we explore the hidden cost of fitting in, how we give up our power without realizing it, and why reclaiming your ... Show More

Being true to yourself comes at a price. Sometimes, it means facing confrontation, standing at a crossroads with those you care about, or resisting the pressure to conform. But what happens when you suppress who you are? In this episode, we explore the struggle of self-expression ... Show More

In this episode, I talk about what true confidence really is and how to develop your own. Follow me on Instagram: @case.kenny 

Trying to increase your confidence, yet it seems a real struggle? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. 

EP55 - feeling confident has nothing to do with the way you look and everything to do with your mindset. in this episode i talk through all the ways i have learnt to feel more confident in myself and the tools i use. i think we can all learn so much from talking about how to be c ... Show More

You asked and I answered Queen! Todays episode is a VERY special instagram live I did answering all the Confidence Questions my amazing community (aka YOU) asked me. I wanted to share this with you on the podcast because I know so many of you struggle with similar things. In this ... Show More

Looking at my life and looking at my past, there was definitely a lack of confidence. It was interesting to see how going into unknown territories, doing the hard things and doing things I’m not used to doing in order to get better at them allowed me to get more confident in who ... Show More

Our self-confidence is often tested when we need to speak our minds, start a conversation with someone, do a presentation, or any form of public speaking. This is so true for many. But there are deeper and more challenging ways people struggle with self-confidence. And when we do ... Show More

On this episode, we take a look at how most of us try to “fix” our lack of confidence and examine why trying to accomplish something external will never solve this issue. Join us as I explain how self-confidence really works and how you can begin creating it in your own life.Get ... Show More

In this episode from The Sara Shabana Show I discussed self confidence and how many of us specially have false believes about it. Below are the key highlights from the episode:What confidence really is. Why self-love and self-acceptance is a foundation for self confidence. The co ... Show More

In this episode Cassandra Grey, founder of beauty empire Violet Grey, talks about the difference between fake confidence and real confidence, and how being vulnerable can help you in the long run. --- Support this podcast: https://podcasters.spotify.com/pod/show/superwomen/suppor ... Show More

Finding it hard to stick to things? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.