Second Cup: Designate fix-it times

Don't let work become an accidental cost center.See omnystudio.com/listener for privacy information. 

Avoid the hedonic treadmill by indulging in treats a little less often than you couldSee omnystudio.com/listener for privacy information. 

Getting rid of things you don't want to do makes space for things you do want to doSee omnystudio.com/listener for privacy information. 

Schedule time to think about important things Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

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<p>#118: If you think you waste too much time—for example, on social media, internet, and entertainment—there is likely some part of you that is urging you to do better. In this episode, we show how to redirect the energy of these different “parts” of you—the one seeking entertai ... Show More

<p>#150: If you think you waste too much time—for example, on social media, internet, and entertainment—there is likely some part of you that is urging you to do better. In this rebroadcast, we show how to redirect the energy of these different “parts” of you—the one seeking ente ... Show More

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How to feel less busy while getting more done Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

This week, we identify 5 ways to fight that funk that we’re all in.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at Aman ... Show More

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