<p>Welcome to a new episode of the I Suck at Jiu-Jitsu Show.
Today, Josh Mckinney(@thejoshmckinney) interviews his newest black belts, Robert Arias (Ariasbrosbjj). Robert is the first person to go from white to black belt under HeadnodHQ.
In this episode, Josh and Robert talk about Robert’s BJJ Journey, What it's like to train at Headnod, and even t ... Show More
Today
#350 Thanksgiving Special: "Thanks for Kneeing me in the Nuts"
<p>This Thanksgiving, I’m giving thanks to the real heroes of jiu-jitsu: the ball-kneeing white belt, the conspiracy blue belt, the ref-blaming victim, and that mysterious hair in my mouth. </p><p>If you’ve ever trained Jiu Jitsu and thought, “Am I the only one suffering?”—this e ... Show More
1h 8m
Nov 20
#349 ONE HACK for Getting Good at Jiu Jitsu (FAST) | Performance Days
<p>What if one rule could change your Jiu-Jitsu forever?In this episode, Josh breaks down Performance Days — the once-a-week training hack that forces you to focus, show up sharp, and actually test your skills under pressure. No extra conditioning, no complicated drills… just one ... Show More
59m 14s
Nov 13
#348 Why You Keep Losing Competitions
Want to actually win your next tournament? This episode gives you the exact blueprint.I’m breaking down the 10 most reliable ways to compete better, feel calmer, and show up like the best version of yourself on competition day. No fluff. No clichés. Just the training systems, min ... Show More
1h 9m
Feb 2016
Jocko Podcast #9: “The Motivation” – General Patton, Jiu Jitsu for Streets, Home Gyms, Hero Worship
[0:00:00] - "War as I Knew it" - General George S. Patton INTERNET QUESTIONS [1:15:30] 1:15:30 - Is Jiu Jitsu practical for street defense, knives, multiple attackers, etc? Extension video From Tim Ferriss interview (Facebook) 1:27:36 - Leading UP the chain of command in ... Show More
2h 13m
Feb 2024
204: Optimal Week Planning For Footballers
In episode 204 Andy Hyde, Strength and Conditioning Coach with Aesthetic Athletics, joins us.
Specifically Andy will be looking at:
The difference between pro, semi-pro and youth players
Important physical qualities
How to structure a week to optimise performance
An example of ho ... Show More
32m 10s
Jan 2024
#242 "Get Ready, Get Ready, Get Ready!!" - The Mics Are Open
<p>Prepare for Cringes and Groans: The Bad Jokes Brigade Returns!
Get ready for another side-splitting (or is it side-groaning?) episode of The Mics Are Open. This week, the gang's back with a fresh batch of terrible jokes that will have you questioning your sanity – and wo ... Show More
1h 7m
Feb 2024
Episode 702 | "Cutting Diamonds"
<p>In the latest episode, the JBP starts with music including their reactions to Jeezy's Tiny Desk performance (16:38), J. Cole's freestyle (28:38), and the streaming games artists are playing after French Montana drops six versions of 'Mac & Cheese 5' (38:18). Wendy Williams has ... Show More
3h 5m
<p>Rubber Soul - Part Two</p><br><p>With an album due on shop shelves in six weeks, and less than of it recorded, it makes total sense for The Beatles to take part in a TV variety special. </p><br><p>Live on tape from Dublin & Belfast, it’s Nothing Is Real. </p><br> ... Show More
