Get caught up on your housework while Jessica talks you through it.
Jul 9
Do That One Thing to Get Rid of Your Mental Clutter
A relatable host guides you through straightening your most cluttered area, doing the dishes, and wiping down your kitchen surfaces. This episode will get you started on the road to a clean house, but you can unlock a whole-house cleaning session by becoming a financial supporter ... Show More
22m 41s
Jan 2023
The VERY Suspicious Death of Jessica Easterly
Jessica Easterly was married to a man who was allegedly physically and emotionally abusive to her, cutting her off from most of her friends. One day, she decided that she had had enough. Jessica let her friend know that she was planning on leaving, but the following day, when she ... Show More
50m 26s
Jul 2021
Mental Health during Quarantine with Jessica Kahawaty
Braincare community member, Jessica Kahawaty, joins us this week to talk about her quarantine experience and how it affected her mental health.Kahawaty shares how she managed her mental health while quarantining in Sydney, Australia and how Heights supplements helped calm her min ... Show More
13m 15s
Jul 2023
Healing from Emotionally Immature Parents through Reparenting with Guest Therapist Jessica Frick
Jessica Frick is a counselor in Erie, Pennsylvania who specializes in working with the adult children of emotionally immature parents. Jessica uses acceptance and commitment therapy (or ACT, for short) to help her clients connect with their emotional selves, allow judgment to fad ... Show More
57m 24s