logo
episode-header-image
Jan 2024
35m 37s

Passion, Closeness, and Commitment: Main...

Aaron & Jocelyn Freeman
About this episode

What is Love in a very practical sense? We hear people say “we fell in love” or “we fell out of love”... so what is causing this experience of love? Or why do couples start to feel more like roommates?

As the years pass, it can be easier to fall into what is called “empty love” or “friendship love” and miss the 3rd element of love that we all crave.

So dive into today’s episode where you’ll hear:

  • The 3 components of love

  • Variations of relationships that have one or 2 components but are missing the 3rd

  • How to maintain “complete love” encompassing all 3 components

 

Also, utilize our resources to put this into practice:

  1. Our "Prioritize Us" 30-Day Couples Challenge is open for just a couple more days.

  2. The Family Meeting guide for weekly, quarterly, and yearly check-ins

     3. Or see all of our resources are here (including in-person events & coaching)

Up next
Jul 8
Stop Tip-Toeing Around Each Other’s Triggers (How to Create Real Emotional Safety in Marriage): Episode 404
You don’t just marry your partner’s strengths—you marry their triggers too. If you’ve found yourself walking on eggshells to avoid setting them off… or shutting down because you feel like you’re too much… you’re not alone. But let’s be clear: tip-toeing isn’t emotional maturity—i ... Show More
29m 20s
Jul 1
What Marriage Challenges Are 'Normal' and What’s Not Okay: Episode 403
Just because something is common in marriage doesn’t mean it’s healthy. We’ve heard countless couples ask: “Is this just a hard season… or is something actually wrong?” “Are we still okay, even though this feels hard?” In this episode, we unpack those questions using anonymous su ... Show More
48m 23s
Jun 26
Your Brain’s Default Settings Could Be Sabotaging Your Marriage (How Neuroscience Reveals Your Blocks) with John Assaraf: Episode 402
Why is it so hard to change the way we show up in marriage, even when we know what we want to do differently? In this special episode, we sit down with John Assaraf, a renowned global leader in success and performance coaching, decades-long behavioral neuroscience researcher, and ... Show More
49m 57s
Recommended Episodes
Jun 2024
248: Are They Right for You? (Love Languages Explained)
The concept of "love languages" has been incredibly popular in recent years. But is there really only 5 ways to give and receive love? And how useful is the idea of love languages when trying to find a compatible partner for a relationship? Join Matt, Stephen and Audrey for an ex ... Show More
31m 16s
Sep 2023
Title: Are You Sabotaging Your Search for Love? 3 Things that Secretly Hold You Back
In the quest for love, we often have a mental checklist of qualities we desire in a partner. However, could it be that these very qualities are hindering our chances of finding true and lasting love? Let's delve into the three secret qualities many women seek in a partner th ... Show More
34m 18s
May 2023
Ep. 188 - How to love yourself after a breakup
Falling in love is one of the most amazing feelings we experience as humans. More often than not we associate that feeling with falling in love with another human. What if I told you, you could fall in love with yourself and feel that same way?  In today’s episode learn why it’s ... Show More
23m 49s
Feb 2023
A Toolkit for Love: How to Find It, Keep It, and Let It Go
In this episode, you and I are getting a masterclass on the topic of love. And it’s not what you think.  This is not an episode about relationships – it is an episode about YOUR relationship to love and how you can let more love into your life.  My mission with this episode is to ... Show More
1h 2m
Apr 2024
234: How To Have Honest Conversations About What We Want In Love
Ever felt like you're scared of expressing your honest feelings when dating or in a relationship? It can often feel scary to put ourselves on the line. Or to open up. Or to even admit to ourselves that we want to find love.  In this episode, Matt and Audrey sit down to talk about ... Show More
55m 31s
Mar 2024
232: How To Feel Worthy Of Love
What does it mean to truly accept every part of yourself? How do we let go of beating ourselves up for our mistakes and flaws and embrace who we are? There are so many things that can knock us off our path, make us feel shame, and cause us to feel unloveable. In this episode, Mat ... Show More
15m 20s
Jun 2024
2207: Making Love Last by Learning to Love by Dr. Lisa Firestone of PsychAlive on Creating a Successful Relationship
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2207:Dr. Lisa Firestone explores the dual nature of love as both a feeling and an action, emphasizing that true love is demo ... Show More
10m 43s
Aug 2023
#363 - Why We Fall Out of Love (and What to Do About It)
Long term relationships can get a little stale when you don’t know how to keep love alive over the long haul. It’s very common for couples to believe they’ve fallen out of love when this happens. But a stronger, more fulfilling relationship is possible, and on this episode of the ... Show More
54 m
Feb 2023
The Self Love Club
HAPPY VALENTINE'S DAY, FRIENDS! This week, we're talking all about LOVE......... SELF-love that is. As we should. Let's chat through what self love IS and what it means, my personal journey to self-love, and some simple ways to show yourself love. I love all of YOU, today and eve ... Show More
51m 14s