Self Confidence and Healing

<p>What if you&#39;ve been trying to live someone else&#39;s life instead of the one you were designed for? In this eye-opening episode of The Self Esteem and Confidence Mindset, we sit down with human design expert Abbie Wilson to explore how understanding your unique energetic ... Show More

<p>Today I welcome Author Perry Dockter who shares about the power of story telling after writing his book Shashi Bellatramo. Useful insights for anyone wanting to write their story or book to the world.</p><p>To find Perry&#39;s books you can find him here:</p><p><a href="https: ... Show More

<p>What if the key to unlocking breakthrough confidence, healing trauma, and transforming your mental health has been hidden in nature all along? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down with Kayse Gehret to explore the transformative ... Show More

Do you ever struggle with self-doubt, compare yourself to others, and wish you were more confident? These feelings block growth — and damage self-confidence too. Today’s podcast is going to help you stop that, and learn a more effective way to build confidence in yourself — thro ... Show More

<p>Ethan Van De Hey spills the benefits of confidence, including improved relationships, increased success, and a greater sense of self-worth. He shares tips for increasing confidence, including setting achievable goals, learning from failures, and practicing self-care and self-c ... Show More

Ever wondered how to increase your confidence and self esteem? In this weeks episode I give you 5 things (well, one thing five times times, shhhh), that you can do to help you. Trust me; once you start doing this regularly you confidence and self esteem will go through the roof! ... Show More

In this episode, we talk about how you can gain self-confidence. Key Points: Why you need to give yourself evidence of the opposite How your confidence is based on your evidence What you can do to gain self-confidence Important Links: 7 Mental Hacks to Be More Confident 

Check out our website- www.colossusfitness.com In today's episode we go over 8 easy steps to improve your confidence in the gym and in life. 1- Self-awareness Understand your strengths, weaknesses, and areas where you lack confidence. Reflect on past successes and challenges to ... Show More

So many women lack when it comes to having self-confidence. But gaining confidence is not as hard as you may think. In this episode learn 4 quick ways you can gain more self-confidence in yourself.