Yesterday
How to Let Go of the Person You Used to Be — Dissolve and Disidentify with the Ego
When a role ends — a job, a marriage, a season of parenthood, a version of yourself you carried for decades — it can feel like you are losing part of who you are. But the suffering does not come from change itself. It comes from attachment to what was never meant to last. This po ... Show More
11m 25s
Mar 13
Why Trying to Help Sometimes Makes Things Worse
Watching someone we love suffer can be one of the most painful experiences in life. Often, it’s even harder than dealing with our own suffering.It becomes especially difficult when the person we love is contributing to their own pain — repeating harmful habits, resisting help, or ... Show More
12m 57s
Mar 9
Why You Feel Stuck (And How to Break Free)
Feeling stuck is one of the most common human experiences.But what if the problem isn’t your job, your city, your relationship… or your circumstances?In this podcast, we explore why change doesn’t always create freedom — and how the mind can quietly trap us in the same patterns n ... Show More
18m 1s
Jul 2024
How to Trust in the Universe and Build Unshakeable Spiritual Resilience
<p>In this episode, Gabby sits down with one of her greatest spiritual teachers, Reverend Jacqui Lewis. They discuss how our darkest moments can open us up to the light, and how love can transform anger into positive action. This powerful episode invites everyone to embrace love ... Show More
39m 27s
Dec 2024
095 How I Freed Myself From “Not Good Enough"
📺 Watch & Subscribe on YouTubeIn "A Changed Mind," our host David Bayer tackles the pervasive limiting belief of feeling "not enough," which hinders personal growth and fulfillment. Through a blend of neuroscience, spirituality, and personal anecdotes, David guides listeners on ... Show More
12m 18s
Jul 2024
Inner Work 199: Trying to remain spiritual when life challenges you
Have you ever been so challenged by life, to a point where it became difficult to remain spiritual? As humans, we've all faced life circumstances or situations that made us want to "forget" all of our spiritual principles, tools, and Higher Truths. In this episode of Inner Work, ... Show More
28m 42s
Oct 2025
“When Shame Feels Louder Than the Truth” With Erin Rae Peace
Do you ever feel like you’re carrying years of disappointment, shame, or questions about whether God hears you? Maybe you’ve prayed for healing, longed for comfort, or simply wondered if you’re worth His attention. In this episode, Erin Rae Peace joins us to unpack the story of t ... Show More
38m 39s
Sep 2025
A Trappist monk on how to stop judging others
Host James Martin, S.J., welcomes Fr. Isaac Slater, OCSO, a Trappist monk, poet, and author of “Do Not Judge Anyone: Desert Wisdom for a Polarized World” to “The Spiritual Life” podcast. This contemplative conversation includes: The positive effects silence can have on our prayer ... Show More
56m 53s
Is it possible to show love and forgiveness to those who have committed the most hateful and unforgivable sins? We've seen it time and time again, when the pope washes the feet of criminals. When victims forgive their perpetrators. And when brutal war gives way to peace. If all of these people deserve a chance at happiness, surely we do too. In my latest po ... Show More
