I’m convinced that attention is the most important human faculty. Your life, after all, is just the sum total of the things you’ve paid attention to. And we lament our attention problems all the time: how distracted we are, how drained we feel, how hard it is to stay focused or present. And yet, while there’s no shortage of advice on how to improve our sleep ... Show More
Nov 18
Patti Smith on the One Desire That Lasts Forever
<p>Patti Smith, “the Godmother of Punk,” has lived a wild life and accumulated so much wisdom in the process. In the 1960s and ’70s, Smith was a fixture of the New York City creative scene — hanging out with the likes of Bob Dylan, Janis Joplin, Allen Ginsberg and Robert Mappleth ... Show More
1h 17m
Jan 2024
The Science of Rescuing Your Attention Span | Gloria Mark
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>Our ability to focus is not lost, it's just changing. Here's what we can adapt.</p> <p>Here's a horrifying fact: the avera ... Show More
1h 12m
Jun 2023
The Hustle of Being Beautiful
On this week’s episode of The Waves, it’s all about the beauty industry. Senior writer and editor at New America, Julia Craven is joined by author and NPR host-at-large Elise Hu. They discuss Elise’s new book, Flawless - a remarkable investigation into the Korean beauty world. Th ... Show More
39m 14s
Feb 2024
Sabrina Dhowre Elba… I thought ‘this is how I’m going to die’
Spoiler alert: I’m low-key obsessed with this woman. Sabrina Dhowre Elba is a UN Goodwill ambassador, a skincare maven, an actor, producer and all-round good egg. She is, then, *so* much more than some bloke’s wife, but given that the bloke in question is Idris Elba, she’s incred ... Show More
48m 52s
May 2024
Securely Speaking: Attachment Nerd Eli Harwood (Part 2)
<p>This episode is sponsored by Better Help.</p> <p>Eli Harwood we can’t quite quit you just yet, but we feel very secure about it. The ever-quotable and mega-helpful licensed therapist, author, and educator is back again for another episode, and breaking down what attachment pat ... Show More
1h 3m