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Jan 2024
22m 30s

No Willpower Required: Overcoming Habits...

John Lee Dumas Of Eofire
About this episode

Mike Hardenbrook co-founded and sold multiple online businesses. He currently works with CEO's to execute on operations and growth. He is the author of No Willpower Required: A neuroscience approach to change your habits with alcohol.

Top 3 Value Bombs

1. Success is not just about achieving written or imagined goals. Rigid goal-setting limits potential.

2. When you repeatedly act, your brain establishes neural pathways to make that behavior more efficient, ultimately turning it into a habit.

3. Applying the same level of dedication and determination to changing personal habits as one does to their business endeavors can lead to successful transformation.

Transform your habits around alcohol without willpower. 100 FREE copies for the first 100 to sign up - No Willpower Required

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