Kenzie Elizabeth, host of House Guest (formerly known as ILYSM) sits down with the founders of Apres Hours, Nicole & Alexis. They share how they started their 5am morning routines, how to start waking up earlier, creating healthy habits and disciplines and their favorite motivational podcast and book recs. Enjoy!
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Nov 20
April Lockhart | Finding Your Confidence, Personal Style, Hosting Favorites, Building Your Own Community & Living with a Disability
<p>This week's episode Kenzie sits down with content creator April Lockhart to talk about finding confidence, your personal style, hosting favorites, building community & living with a disability. Hope you enjoy!! <3 </p><p><br></p><p>BLOG: <a href ... Show More
1h 5m
Nov 13
Ashley Cooke | Navigating Breakups, Why 25 Feels Older Than 28, Dealing with Loss & Finding Fufillment
<p>This week's episode Kenzie sits down with country start Ashley Cooke to talk about her next project, experiencing the highest highs during the lowest lows, heart break, break ups and more. Hope you enjoy!! <3 </p><p><br></p><p>BLOG: <a href="https://kenzieeli ... Show More
1h 8m
Nov 6
Danae Hays | Prison Pen Pals, Prank Calls, Religious Trauma, Sending Nudes & the Reality of Being in an MLM
<p>This week's episode Kenzie sits down with comedian and tiktok star, Danae Hays. The are talking about Danae Hays family, growing up in the south, conversion therapy, religious trauma, nudes and more. Hope you enjoy!! <3 </p><p><br></p><p>BLOG: <a href="h ... Show More
57m 56s
Feb 2019
How to Balance it All: Friends, Family, Alone Time
Today we are discussing how we incorporate a balance in our lives with regards to spending time with friends, family and being alone. We love to discuss productivity and getting things done, however at the end of the day it is so important to foster relationships in life to keep ... Show More
1h 9m
Dec 2021
advice from mom (that you NEED to hear) ft Adina Miccio
Brooke is solo this week - so she decided to bring on her Mom! Adina and Brooke discuss the best life advice for your 20’s, working while being a mom, body confidence, party hosting tips, etiquette tips, reality TV, skincare/hair care tips and so much more! Brooke also begins t ... Show More
1h 54m
Jan 2019
Body Positivity: How to Be Confident in Your Own Skin + Our Insecurities
Hey guys! This week we wanted to talk about body positivity - how to be confident in your own body, our tips, our insecurities, and we talk about some healthy lunch ideas, etc. Enjoy!
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1h 7m
Nov 2020
03. let's get physical ft. Lea Andriola on starting your health journey & overcoming toxic habits
In this episode of Morning Rae with Lani B, I interview the woman behind the scenes, my hot ass producer, Lea Andriola. We talk about changing up our lifestyles, starting a health/fitness journey alone, working out at home, staying motivated, & overcoming toxic eating habits. ... Show More
51m 27s
Nov 2022
healthy lifestyle tips, practical meal ideas + morning routine inspiration with sydney adams
Brooke and Danielle are in Florida joined by Sydney Adams! Brooke and Danielle met up in Tampa to record with health and lifestyle influencer Sydney Adams, and things are getting REAL! The gals + Sydney discuss healthy meal ideas, how to wake up earlier, perfume, laundry, best ... Show More
1h 23m
Aug 2023
Solo Episode: Sunday Reset, How I Stop Cravings, Work-Life Balance, Combatting Comparison, Quitting Your 9-5, & More
<p>On today’s solo episode I am answering all your most frequently asked questions! I dive into my Sunday Reset routine - from how I prep my meals for the week, going through my “everything shower” routine, what I do to wind-down, and how I start my week with intention. In this e ... Show More
1h 1m