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Jan 2024
16m 53s

169. The New Rules of Focus and How to A...

AJIT NAWALKHA
About this episode

We all seek certainty, but we enjoy uncertainty.

In this episode, Coach Ajit shares his personal approach to achieving his new goals and intentions for the year. Follow the 4 step plan to developing more focus in 2024 and achieving your goals.

Expect to learn:

  • Why change requires accepting pain and how to accept it.
  • How to take control over technology and make it work for you.
  • The power of habits and creating routines that support your future self.
  • Surrounding yourself with a group of people who are aligned.

 

Connect with us!

IG: @realcoachajit

IG: @mindvalley.coach

FB: Evercoach by Mindvalley

Website: www.evercoach.com

Thank you so much for checking out this episode of Master Coaching with Ajit. If you enjoyed this episode, please leave us a rating and review on your favorite podcast app, and don’t forget to subscribe to enjoy every new episode, every single week.

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