logo
episode-header-image
Jan 2024
29m 36s

On the Sofa with British Mums Episode 9 ...

British Mums
About this episode

On The Sofa with British Mums - Episode 9 with Michelle from Healing Hands

This week's episode is the perfect listen for everyone as we start a new year, reflecting on the past and looking forward to new beginnings.

Emma is joined by the lovely Michelle from Healing Hands and Jen from British Mums to chat all things healing and how the holistic therapies of Reiki and Access Bars can help you to become more balanced, especially if you experience anxiety and stress or need a release from the day to day strains of life. 

Michelle tells us all about her journey to becoming a Reiki Master and an Access Bars practitioner and how she can help support you on your holistic journey to enhance your health and wellness, and how energy therapies can literally change your life. 

This year, let’s focus on ‘you’ and put self-love and kindness at the top of all our lists. 

We hope you love this episode as much as we do; email us your thoughts and ideas at podcast@britishmums.com 

Further reading:

@healinghandsdubai

Facebook - Healing Hands Reiki DXB

https://Holistified.com/partner/healinghandsdubai

www.accessconsciousness.com for both info on Access Bars & Access Facelift

Vedaaustin.com - The Secret Intelligence of water 

Mind to Matter by Dawson Church

drjoedispenza.com

https://britishmums.com/dubai/events/

Up next
Jun 24
Summer Send Off
It’s our final episode of the season, and Emma is joined by Laura and Charlotte for a laid-back team chat all about summer — the highs, the headaches, and everything in between.We’re talking caravan holiday shenanigans (Charlotte has a corker of a story here) Laura’s vivid imagin ... Show More
28m 51s
Jun 10
A good vibe with the wild tribe
Join Emma and Ash on "On the Sofa with British Mums" as they chat with the amazing Jeri from My Wild Tribe! This mum of five is a home cook extraordinaire, a crafting whiz, and a travel lover who knows how to make adventures meaningful. Jeri shares her secrets to making healthy f ... Show More
38m 13s
May 27
UAE Life: Essentials Every British Expat Should Know
On this episode of On the Sofa with British Mums, Emma and Jen sit down with Jill from the British Embassy in Dubai to talk about some of the essential things every expat should know while living in the UAE.With warmth, clarity, and plenty of practical advice, Jill helps unpack t ... Show More
32m 1s
Recommended Episodes
Jun 2022
Reframing and Alleviating Your “Mom Guilt” (with Dr. Becky)
Mom guilt is no joke. You feel it when you drop your kids off at child care, when you check your email during their softball game, when you ask your partner to wake up early with the little ones so you can get a little more sleep on Saturday. But it doesn’t have to be that way! G ... Show More
53m 12s
Aug 2021
The Therapy That Changed My Life — Internal Family Systems with Richard Schwartz
This episode of Dear Gabby BIG TALK is incredibly transformational! I sat down with Dr. Richard Schwartz, founder of Internal Family Systems therapy (IFS). This therapeutic practice has changed my life. IFS has helped me heal from trauma, brought me back to inner safety, and radi ... Show More
55m 56s
Jan 2024
Ep 108: Part 2: Natural Health Alternatives, Circadian Rhythms, Vaccines and Raw Milk
We are back with Part of this Holistic Health conversation – and if you haven’t listened to Part 1 yet, do that first! 🎧 Over the last 5+ years we’ve been on a health journey (and we have become incredibly passionate about it). The biggest thing we have learned is that our human ... Show More
1h 4m
Mar 2020
Special Episode: Crisis Strategies for Mental and Emotional Health
You can find all of the most up to date crisis help & support resources that Eric is making available through The One You Feed by going to www.oneyoufeed.net/helpAs the COVID-19 pandemic intensified earlier this week, Eric reached out to several previous guests of the show to ask ... Show More
1h 10m
Jul 2023
How To Transform Your Emotions Into Unconditional Courage & Empowerment [BONUS EPISODE Presented By BetterHelp]
The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comhttps://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!I got to sit down with BetterHelp therapist, Haesue Jo in a new bonus series I’m doing with BetterHelp. In this ... Show More
9m 41s
Jul 2023
S5, Ep 7 Best Friend Therapy: Unmet Needs - Live therapy session - What did you need? How can you meet that need now? Where can you start?
Join us for this season's live therapy experience, with our glamorous assistant/guinea pig, Elizabeth Day! This week, Emma blends techniques from Neuro Linguistic Programming and timeline therapy to guide Elizabeth back through some significant experiences, in order to identify a ... Show More
40m 38s
Oct 2022
Overcoming Everyday Anxiety & Mental Health Struggles with Corinne Foxx (+ Her Wellness Toolbox!)
Corinne Fox (@corinnefoxx) actress, social media creator, mental health advocate, and daughter of Oscar Award Winning actor Jamie Foxx, is here today to talk all about navigating the ups and downs of our mental health. Corinne, a NAMI ambassador, and cast member of the hit FOX TV ... Show More
39m 33s