Episode 83. This week, Kristen and Luke recap Christmas and Luke talks about an incident that took place where he may have overstepped. They also open up about why they are no longer doing VPR Recaps. A new segment is introduced: Unprofessional Relationship Advice – the good, maybe mediocre, but nonetheless advice for your relationship woes. Thoughts about c ... Show More
Feb 2026
Professional Babysitter: Confessions of a Reality TV Producer
Episode 178. In this episode, Kristen is joined by one of her favorite producers — Emmy Award–winning showrunner Lyndsey Burr — the powerhouse behind Queer Eye, former producer on Vanderpump Rules, and a longtime reality TV insider whose career spans from production assistant to ... Show More
1h 9m
Feb 2026
Are We Healing or Enabling?! with Zack Wickham
Episode 177. This week on Balancing Act, Kristen is joined by bestie, Zack Wickham, to talk all about their friendship — and what you don’t see on The Valley. They share how they met, their first impressions, the early VPR days, and how their bond grew behind the scenes. Zack ope ... Show More
1h 19m
Jan 2026
Getting to Know Lacy Nicole
Episode 176. In this episode, Kristen is joined by Lacy Nicole—mental health advocate, philanthropist, podcast host, and founder of the Shame to Sparkle Foundation. Lacy opens up about her story as a survivor of childhood trauma and shares how those early experiences shaped her r ... Show More
55m 32s
Nov 2020
In-Law Drama, Friend-zoning, & Other Holiday Advice!
This week the girls are doing an advice column episode: Holiday Edition! They chat about in-law pressure, how to put someone in the friend zone, & advice on ensuring a long-distance relationship! TAKE OUR HEALTH AND BUSINESS COURSES! https://balanced-boss-6f91.mykajabi.com/offers ... Show More
46m 7s
Aug 2023
The Unspoken Rules Of Arguing With Your SO
This week, we’re talking big life moments professionally and personally! Jordana is officially a homeowner and moving into her new house. Meanwhile, Jared is showing up on Netflix streams worldwide. Then, our first email asks about etiquette in couples’ quarrels. Is it a red flag ... Show More
1h 17m
Dec 2021
Friends, Boyfriends, Ex-Boyfriends, & Everything in-Between
As Ashley and Taryne take a much-needed holiday break, we'd like to revisit one of our favorite UA episodes of all time. From all of us on Team UA, Happy Holidays!
To say that there are gray areas in life is perhaps one of the greatest understatements of all time. Today's episod ... Show More
48m 47s