Send us a text Learn more about Stoic Anxiety Mastery: https://stoichandbook.ck.page/anxiety In this episode, we explore Chapter 7 of the Enchiridion and learn about an analogy that can help us practice letting go of the things we enjoy in life when it is time to "return" back to our source.
Apr 2025
Stoic Advice for Handling Setbacks, Insults, and Death | William Irvine
<p dir="ltr">How to boost your psychological immune system, the stoic way.</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://www.williambirvine.com/">William "Bill" Irvine</a> is the emeritus professor of philosophy at Wright State University in Dayton, Ohio. He is the ... Show More
1h 14m
Aug 18
Mingyur Rinpoche: A Meditation Master on Anxiety, Awareness, and Awakening
Dr. Rick and Forrest are joined by Mingyur Rinpoche, a renowned Tibetan Buddhist teacher, to explore calming anxiety with awareness, relaxing unhealthy wanting, and finding a deeper sense of our innate goodness. Rinpoche shares how a near-death experience during his four-year “wa ... Show More
1h 8m