İstı̇smara ve Manı̇pülasyona Açık Oldu...

Bu videoda “Kendi Kendine Terapi (Kendine Yardım)” kavramını ele alıyoruz. Psikolojik destek almak her zaman kolay değil, peki kendi kendimize psikolojik dayanıklılığımızı nasıl güçlendirebiliriz?Bu videoda anksiyete, depresyon, panik atak, stres, öfke, uykusuzluk ve isteksizlik ... Show More

Kaygı hayatımızı zorlaştırabilir ama aynı zamanda büyük bir güce de dönüşebilir. Bu videoda, kaygıyı yok etmeye çalışmak yerine onu nasıl dönüştürebileceğinizi öğreniyorsunuz. Basit ama etkili tekniklerle kaygınızı fark etmeyi, kontrol etmeyi ve onu motivasyona çevirmeyi keşfedin ... Show More

Medya ve sosyal medya, gençlerin ve toplumun değerlerini nasıl şekillendiriyor? Dizilerde, programlarda ve gündüz kuşağında pompalanan yanlış değerler; adalet, dürüstlük ve emeğin yerine şiddeti, lüksü ve çıkarcılığı yüceltiyor. Bu videoda, izlediğimiz içeriklerin farkında olmanı ... Show More

Can COVID experience help us create another version of ourself, someone who is more kind, understanding, loving and caring about others !Become a supporter of this podcast: https://www.spreaker.com/podcast/covid19-and-life-phase-2--4836736/support. 

How can we get people to do more good: to go to the polls, give to charity, conserve resources or just generally act better towards others? MIT research scientist Erez Yoeli shares a simple checklist for harnessing the power of reputations -- or our collective desire to be seen a ... Show More

Newton once said "If I have seen more than others, it is because I have stood on the shoulders of giants." I don't know if you have a mentor, but if you don't have a mentor, you'll want to get one as swiftly as possible because we become our influences, we become our conversation ... Show More

Free 7 Habits Course here --> https://goo.gl/0kzJjo Do you need to help solve problems and manage others at work? We often do not know how to effectively listen to other people in order to find the best solutions possible. Discover 5 WAYS in which you can become a better communic ... Show More

After seeing in episode 1, that we are ultimately the reason why we get stuck, it also allows us to see that we are also ultimately capable of getting ourselves unstuck. A lot of the reasons why we feel stuck is from outside of us, so this week we look at how we let others get us ... Show More

1. to get pleasure from doing something 2. to avoid having to do something 3. to help someone avoid having to do something 4. to take off some uncomfortable clothes 5. to persuade someone to give you some information, or money http://teacherluke.wordpress.com/phrasal-verb-a-day/5 ... Show More

In This Podcast Series will teach you to recognise damaging thoughts and behaviours in yourself and others. And Give you a Step by step guide, to learn how to deal with your emotions and how to request and receive feedback in order to make positive changes. 

Die fünf Finger der Hand können sprechen, und manchmal sagt eine Geste mehr als 1000 Worte. Der Daumen hat dabei eine besondere Rolle. Er kann zustimmen oder ablehnen, aber vor allem kann er Glück wünschen.