Learn the Top 10 hallmarks of aging, the role of functional medicine in restoring and reversing aging, and the many practical ways you can promote your own longevity.
Nov 20
The Methylene Blue Episode | Solo Biohacking Masterclass : 1366
<p>Methylene blue is one of the most misunderstood compounds in biohacking, yet it can upgrade your energy, mood, memory, and cellular resilience when you use it the right way. We are back again with another solo masterclass, and this one breaks down how to use methylene blue as ... Show More
35m 37s
Nov 18
The Tiny Implant Replacing Life-Changing Drugs | Biohacking Tools : 1365
<p>Bioelectronic medicine is changing how we treat inflammation, autoimmunity, and chronic disease, and this episode shows you exactly how nerve stimulation could redefine human performance, longevity, and brain optimization. You will learn how electricity, neurotransmitters, and ... Show More
56m 4s
Feb 2023
TMHS 661: Eat These Foods To Extend Your Lifespan & Stay Young Forever - With Dr. Mark Hyman
Getting older is a natural part of the human lifespan. But getting older does not have to include common aging-related illnesses like neurodegenerative diseases, cardiovascular events, or osteoporosis. The key to feeling younger, stronger, and healthier lies in the choices we mak ... Show More
1h 19m
Feb 2023
The Secrets To Living Your Longest, Healthiest Life with Dr Mark Hyman #338
My guest today is someone who has been leading a global health revolution around using food as medicine to support longevity, energy, mental clarity and happiness. Dr Mark Hyman has been a practicing medical doctor for several decades, he is the Head of Strategy and Innovation at ... Show More
1h 53m
Feb 2023
#202 - Enhancing longevity via functional medicine | Dr. Mark Hyman & Dr. Casey Means
<p>The hallmarks of aging are various biomarkers that indicate advancing biological age, which leads to a decline in health and eventually to death. But we can boost longevity by understanding aging biomarkers and then taking actionable steps with nutrition, physical activity, an ... Show More
1h 9m
Feb 2023
The Science of Longevity: How to Stay Vibrant and Functional with Dr. Mark Hyman
<p>How do you stay younger longer?</p> <p>If you’re like most people, you probably think of aging as a gradual physical and mental decline. It can be a scary prospect if you think it involves things like increased illness, chronic disease, and less independence. But that’s not ho ... Show More
20m 36s
Jan 2024
Discover the Secret to AGING BACKWARDS & Living Your Healthiest Life NOW! | Dr. Mark Hyman
<p>In this episode, we delve into the world of longevity, health, and vitality with the esteemed Dr. Mark Hyman, where you'll discover the keys to living a longer, healthier, and more fulfilling life.</p><p>Dr. Mark Hyman is a distinguished figure in the field of Functional Medic ... Show More
51m 36s
Feb 2023
Young Forever: The Secrets To Living Your Longest, Healthiest Life
This episode is brought to you by Rupa Health, Athletic Greens, Joovv, and BiOptimizers. We can’t avoid getting older, but we can reduce biological aging—the internal process that creates all the symptoms of the disease we’ve come to call aging. That means we can be one age chron ... Show More
1h 11m