logo
episode-header-image
Dec 2023
15m 54s

Meditation: Shut Off Your Mind

GUIDED MEDITATION
About this episode

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium


Slow it all down, 

Melt into the ground. 

Let it all go,

Sink soft and low. 


PAUSE


When the thoughts keep on spinning, 

Round and round they go. 

When the voices keep on singing, 

Louder and louder they grow. 


PAUSE


Breathe yourself to back to peace,

Flowing in, flowing out. 

Feel the thoughts release,

Leaving space all throughout. 


LONG PAUSE


Slow it all down, 

Melt into the ground. 

Let it all go,

Sink soft and low. 


LONG PAUSE


Like leaves upon a tree,

Detaching from the branch.

Your thoughts catch the breeze,

No longer so attached. 


PAUSE


Float, float, float away,

They all dissolve in time.

Everything will be okay,

So relax and shut off your mind. 


LONG PAUSE


When thoughts have cleared,

When stillness is found,

This space is revered,

What’s here is profound. 


LONG PAUSE


Can you hear what silence brings?

Can you feel the voice that sings?

Do your eyes well up with tears,

As sacred life becomes so clear? 


LONG PAUSE


Slow it all down, 

Melt into the ground. 

Let it all go,

Sink soft and low. 


LONG PAUSE



Namaste, Beautiful




💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Up next
Yesterday
Sleep Meditation (3 Hours): Taking a Sleep Safari
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
3h 2m
Aug 23
When Your Light Has Dimmed
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
11m 14s
Aug 22
Sleep Sounds: The Calmness of the Night - 432Hz Frequency
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
1h 2m
Recommended Episodes
Feb 2024
Meditation: Shut Off Your Mind
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
14m 54s
Dec 2023
Meditation: Quiet the Noise In Your Head
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
24m 25s
Nov 2023
Meditation: Breakdown to Breakthrough
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
16m 7s
Aug 2023
Meditation: Wiped Out
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
24m 23s
Aug 2023
Meditation: Quiet the Noise In Your Head
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
24m 25s
Jun 2023
Meditation: It's Too Much
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
26m 52s
Dec 2023
Meditation: Unwind Your Mind
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
24m 47s
Nov 2023
Meditation: Relax and Let Go of It All
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
9m 40s
Jun 2024
Meditation: Mental Health Transformation
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
13m 39s
Jun 2024
Meditation: Nurture Your Mental Health
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
12m 47s