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Apr 2023
25m 43s

160: Avoid The Biggest Mistakes That Ath...

Science for Sport
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Jan 19
303: Periodised Nutrition in Practice: Delivering the Plan Away From the Club
This week on the Science for Sport Podcast, Richard Graves is joined by Rachel Muse, one of the leading performance chefs working with elite athletes across professional sport.Rachel is the founder of Talk Eat Laugh, a specialist performance-chef service supporting athletes in th ... Show More
42m 24s
Jan 12
302: Creatine and the Evolution of Performance Nutrition
Creatine is now one of the most widely used and well-researched supplements in elite sport — but few people know the story of how it first made its way into Olympic performance programmes. In this episode of the Science for Sport Podcast, Richard Graves sits down with Steven Jenn ... Show More
32m 32s
Jan 5
301: Training for the Unknown: Olympic BMX Freestyle with Brian Roy
This week on the Science for Sport Podcast, Richard Graves is joined by Brian Roy, a strength and conditioning coach who has spent the past decade working at the sharp end of action and lifestyle sports, including Olympic BMX Freestyle. BMX Freestyle is still a relative newcomer ... Show More
24m 1s
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