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Dec 2023
22m 53s

916-4 Little Tips for Big Success in Rel...

DR. DAWN-ELISE SNIPES
About this episode
Chapters: 00:00:00 - Four Little Tips for Big Success in Relationships 00:02:13 - Checking the Facts and Context 00:04:36 - Respecting Others' Triggers and Reactions 00:06:54 - Understanding and Respecting Different Temperaments 00:09:03 - Respecting Temperamental Preferences in Relationships 00:11:23 - Communicating Preferences 00:13:30 - Listening to Under ... Show More
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