To close out the week, we called up Mara Glatzel to share her unique approach to identifying, honoring, and advocating for the most tender and true parts of yourself that yearn to be acknowledged.
Today
You’re Not Too Sensitive—You’re Paying Attention
What if being “too sensitive” doesn’t mean you’re weak—but that your nervous system is picking up information other people miss? Psychiatrist Sasha Hamdani draws on Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply to explain why criticism, conflict, and sub ... Show More
29m 43s
Yesterday
Before You Lead Others, Learn to Lead Yourself
Great leadership isn’t just about having the right strategy—it begins with understanding the person making the decisions. In Manage Yourself to Lead Others, Margaret Andrews argues that self-awareness is the foundation for leading with clarity, confidence, and empathy. Then, The ... Show More
25m 44s
Sep 15
A Better Kind of Financial Freedom
What if freedom didn’t have to wait until retirement? In Time Freedom: Rethink Your Work and Money to Create a Life You Love Now, author, speaker, and financial advisor Brian Herriot argues that the goal isn’t necessarily to stop working forever—it’s to build a life where work, m ... Show More
28m 30s
Aug 2022
343: Learning To Tend To Your Own Needs - With Mara Glatzel
Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C revisits a conversation with an incredible healer and coach. Today's guest is Mara Glatzel, MSW. She is an intuitive guide and energy healer for women who facilitates daily conversations about intention, truth, an ... Show More
38m 12s
Jun 2023
Becoming Her: Feminine Communication and Setting Boundaries With Grace
<p>In the last episode of Becoming Her, we unlock the secrets to effectively expressing your needs, desires, and opinions while maintaining your feminine energy. Learn how to strike a balance between assertiveness and compassion, allowing your voice to be heard while preserving h ... Show More
45m 26s
Jun 2024
320. Self-Compassion For Feminine Healing and Transformation w/ Mackenzie Young
On today’s episode, we’re joined by my soul client, Mackenzie.
We explore her story of how she learned to trust herself, and she shares her journey of gaining clarity on her soul calling. We also talk about the power of being witnessed in your process, and why healing in a group ... Show More
43m 16s
Oct 2024
Nedra Glover Tawwab
This week, we're thrilled to welcome Nedra Glover Tawwab, the brilliant mind behind Set Boundaries, Find Peace, Drama Free, and her new book, Consider This. Known for her transformative insights on boundaries, self-respect, and the journey to emotional freedom, Nedra brings her w ... Show More
28m 48s
Sep 2023
How to Let the REAL You Shine | Spotlight Convo
<p>When was the last time you felt truly seen, flaws and all, without pretending or minimizing yourself? For many, those moments of radical self-acceptance are rare.</p><br><p>Today we're sharing stories from three inspiring women - author <strong>Alex Elle</strong>, teacher <str ... Show More
53m 11s