"Needy: How to Advocate for Your Needs a...

Becoming a parent changes your life—but what happens to your brain? Neuroscientist Susana Carmona explores the remarkable transformations of pregnancy and parenthood in A Mother’s Brain: The New Science of the Neuro-Maternal Revolution, and explains why “mommy brain” isn’t quite ... Show More

Algorithms increasingly shape what we see, think, and value—but who gets to decide how that power is used? In Trias Algorithmica: What Code Rules, AI researcher Hamilton Mann argues that algorithms wield a new kind of societal power, and makes the case for checks to keep it from ... Show More

Can spiritual practices help us, even if we’re not sure what we believe? In How God Works: The Science Behind the Benefits of Religion, psychologist David DeSteno explores what rituals surrounding gratitude, care, and loss can teach us about living better. And in The Awakened Bra ... Show More

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C revisits a conversation with an incredible healer and coach. Today's guest is Mara Glatzel, MSW. She is an intuitive guide and energy healer for women who facilitates daily conversations about intention, truth, an ... Show More

<p>In the last episode of Becoming Her, we unlock the secrets to effectively expressing your needs, desires, and opinions while maintaining your feminine energy. Learn how to strike a balance between assertiveness and compassion, allowing your voice to be heard while preserving h ... Show More

(Video podcast available on Spotify & YouTube) This week, Madeline joins us from her new official podcasting set up as she opens up about the steps she has taken to become more of an advocate for herself. Standing up for herself has always been a challenge for Madeline and she of ... Show More

On today’s episode, we’re joined by my soul client, Mackenzie.  We explore her story of how she learned to trust herself, and she shares her journey of gaining clarity on her soul calling. We also talk about the power of being witnessed in your process, and why healing in a group ... Show More

<p>Feeling lost and want to HEAL your way out of it? Listen to this episode!<br/><br/>Today&apos;s episode is a special excerpt from our latest live event <em>Heal Your Inner Child Live</em>, where Gloria taught some incredible concepts around reconnecting with your authentic, ch ... Show More

This week, we're thrilled to welcome Nedra Glover Tawwab, the brilliant mind behind Set Boundaries, Find Peace, Drama Free, and her new book, Consider This. Known for her transformative insights on boundaries, self-respect, and the journey to emotional freedom, Nedra brings her w ... Show More

Glennon shares the new way she’s making peace with her body—not through individual “wellness,” but through community care and collective action. Together, we explore why it’s more important than ever that we show up—even if we’re scared or heartbroken—because the world needs our ... Show More

<p>When was the last time you felt truly seen, flaws and all, without pretending or minimizing yourself? For many, those moments of radical self-acceptance are rare.</p><br><p>Today we're sharing stories from three inspiring women - author <strong>Alex Elle</strong>, teacher <str ... Show More

In this week’s episode, Ellie chats with Clara Garner about her journey to staying authentic in the worlds of dance and social media. Clara opens up about the pivotal role her faith and mentors have played in keeping her grounded. Together, they explore the powerful impact of aut ... Show More