logo
episode-header-image
Dec 2023
6m 35s

SLP 341: Self Love Quicky – Embracing th...

THE WELLNESS COUCH
About this episode
As Christmas Day season approaches, there’s often a rush of excitement and a busy amount of activity. And while Christmas is often seen as a time of joy and sharing, it’s also the perfect opportunity to refocus on self-love, kindness, care, and gratitude. Amid the season’s hustle and bustle, prioritizing these values can help make this special time of year e ... Show More
Up next
Yesterday
SLP 601: Self Love Quicky - The Most Beautiful Place You Will Live
In this week's Self Love Podcast Quicky, Kim explores the transformative power of being fully present and why true peace is found in the here and now. She explains how our minds naturally wander between the past and the future, often creating unnecessary stress and anxiety, and s ... Show More
10m 1s
Jul 27
SLP 600: The Gift of Life with Kate Clark
In this inspiring episode, during Donate Life Week, Kim sits down with liver transplant recipient, athlete, and advocate Kate Clark to share an extraordinary story of resilience, gratitude, and making the most of a second chance at life. After losing her brother to the same rare ... Show More
1h 9m
Jul 22
SLP 599: Self Love Quicky - The Power of Movement
In this uplifting Quicky of the Self Love Podcast, Kim Morrison explores why movement is one of the greatest acts of Self Love. She encourages us to let go of the idea that exercise is about punishment or burning calories and instead embrace movement as a celebration of what thei ... Show More
6m 53s
Recommended Episodes
Dec 2024
It’s Me, Tinx LIVE: Use This Time To Fall In Love With Yourself
<p>I’m wishing you (and yours) a very Merry Christmas! As we set plans for a new year, I want you to prioritize loving yourself—something I stressed a few months back during this live AMA.</p><p> </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adsw ... Show More
43 m
Jul 2022
POWERFUL SELF-LOVE MEDITATION
Was this week overwhelming for you too? Sometimes life gets in the way of our inner peace and we must allow ourselves time for self-love and compassion. Self love is the fastest way to attract all you desire into your life. Without loving ourselves first, we have nothing to pour ... Show More
18m 1s
Dec 2023
337 - ‘Tis The Season: Proactive Self-Care
<p>Self-care isn’t selfish. Yet, establishing rhythms of self-care can impact the people around us both positively and negatively. If we want to practice proactive self-care, it will require an intentional, thought-out plan that is communicated to our loved ones. Kelly Johnston, ... Show More
53m 31s
Nov 2023
Gratitude, Thankfulness and Appreciation
In this episode, we talk about the importance of embodying and maintaining gratitude, thankfulness and appreciation as we enter the holiday season. Gaining and maintaining positive energy is important for several reasons, as it can significantly impact various aspects of your lif ... Show More
15m 36s