Self-care isn’t selfish. Yet, establishing rhythms of self-care can impact the people around us both positively and negatively. If we want to practice proactive self-care, it will require an intentional, thought-out plan that is communicated to our loved ones. Kelly Johnston, our Online Women's Groups Coordinator, is on the podcast today discussing how to ma ... Show More
Oct 27
484 - Why Do I Still Struggle With Porn? | Dr. Jake Porter
If you’ve ever felt a wave of temptation and thought, what is wrong with me, this conversation will change how you see your struggle.Nick Stumbo and Mike Maxwell talk with Dr. Jake Porter, founder of Daring Ventures and creator of Couple-Centered Recovery, and Dr. Windell Gill, a ... Show More
51m 13s
Oct 13
483 - Why White Knuckling Porn Recovery Fails
If you've ever been taught that your body is the problem, or looked in the mirror with shame and wondered how you could ever be free from porn, this conversation is for you.Nick Stumbo and Mike Maxwell talk with Dr. Christopher West, author, speaker, and co-founder of the Theolog ... Show More
52m 53s
Sep 29
482 - What We Can Learn From a Catholic Priest About Addiction
In this episode we sit down for a conversation with Archbishop Joseph Naumann. Together, we explore the cultural roots of pornography addiction, its impact on youth and marriages, and why the church must break its silence to offer real healing.Resources:Religious Alliance GET STA ... Show More
50m 50s
Dec 2024
3427: The Quick Guide to Real Self Care During the Holidays by Josie Michelle Davis on Mental Wellbeing
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3427:
Josie Michelle Davis emphasizes the true essence of self-care, which goes beyond trendy indulgences to focus on actio ... Show More
8m 58s
Dec 2024
TAKE CARE OF YOURSELF FIRST
In this episode, we dive into the importance of prioritizing self-care and why it’s essential to pour into your own cup before helping others. From setting boundaries to cultivating daily habits that nurture your mind, body, and soul, we’re exploring how putting yourself first is ... Show More
8m 34s
Sep 2022
FYC Episode 51: Self-Care - Your Well-Being Changes the World
Certified life coach Kim Perone invites you to take care of yourself in this episode by sharing a bit of self-care history, affirmations, and exercises. When we take care of ourselves, we bring a better version of ourselves into the world. Please leave a review of the podcast whe ... Show More
55m 56s