Rapper Jeezy shares his journey to finding inner peace after decades on the streets. He discusses not properly grieving his mother's death as impetus to heal. Jeezy is learning to be present with his kids, process past trauma, and open up instead of isolating. He credits therapy, podcasts and personal development for exposing unhealthy patterns. Jeezy emphas ... Show More
Yesterday
How To Turn Your Fear Into Your Greatest Superpower | Lewis Howes
The fear you keep running from could become your superpower, starting with one speech you read without looking up.Check out the full episode: https://greatness.lnk.to/1888DMLewis Howes, host of The School of Greatness and author of The Mask of Masculinity, talks straight to you i ... Show More
6m 56s
Oct 16
Marriage Advice From A Divorce Lawyer: Build A Love That Lasts | James Sexton
The best marriage advice might come from the people who stayed married, and from the ones who didn't.Check out the full episode: https://greatness.lnk.to/1991DMJames Sexton, a divorce lawyer, told Lewis that everyone should spend an hour with someone like him before the wedding. ... Show More
7m 31s
Sep 2024
E115 - 6LACK: The Inner Work of An Artist: Healing Through Vulnerability, Creativity, and Self Care
<p>Artist and musician 6LACK opens up about mental health, meditation, and the power of music to heal. He shares his journey of becoming the renowned rapper he is today and how by prioritizing his well-being he has evolved both inside and out.</p><p>He gives a deep look into his ... Show More
1h 31m
Jul 2024
Healing & Repairing (The Self)
Today, John discusses the importance of healing and allowing the past to die in order to create new experiences and rewire the body and mind. He also emphasizes the significance of giving oneself corrective experiences to reparent the inner child, how to create a sense of safety, ... Show More
20m 54s
Nov 2020
025: Trusting Your Healing Process
In this episode you’ll learn how to build more trust in your healing process, how to find grace, create space, build a new foundation, and be present with your healing. I’ll share with you tools and journal prompts to help you reflect on your own healing process.
25m 14s
Jan 2023
EP 0070 - Sitting With Uncomfortable Feelings
Schedule a Complimentary Coaching Sessionhttps://joeryan.com/Empowering Individuals To Break Free From Childhood Programming, Emotional Paralysis, and Family System Roles. This is not traditional talk therapy. Inner Work Coaching is a raw, honest, personalized experience.It’s Not ... Show More
17m 15s
Jul 2022
E04: The End of Trauma & Suffering: Learning how to Feel, Heal, & Grieve
When we experience emotional pain, it can feel as if we are the cause. We beat ourselves up and blame ourselves for things that may not have anything to do with us. In this episode, Tarek opens up about his journey through the healing process to overcome the systematic grief that ... Show More
50m 11s
Sep 2023
A Message of Hope through Addiction and Recovery with Macklemore
In this episode, Macklemore shares his journey with addiction and the added challenges of relapsing. Through his music and in this conversation, he expresses the value of any progress in recovery, starting over, and the importance of being honest with yourself and others by seeki ... Show More
38m 28s