Enjoy a calming morning mindfulness practice that will encourage and guide you in following your intuition. It can be hard to know when and how to follow your intuition, but that feeling in our gut can be really useful if we learn to use it correctly. Follow this morning practice and guidance to learn and master your innate intuitive sense.
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Oct 28
Release Anger & Resentment, Reclaim Peace | Meditation with Affirmations
A guided meditation with affirmations to release anger and resentment. Reclaim your peace, free yourself from the negative emotions that are ruining your enjoyment of life. You don’t have to keep carrying it. The anger that replays in your head, the resentment that tightens your ... Show More
16m 47s
Oct 26
Positive Affirmations for Confidence, Success, & Self Belief
Powerful positive affirmations for confidence, success, self-belief, and self-worth spoken directly to you: you can, you are, you will. These are the positive, motivating, supportive words you've always needed to hear. Some people go their whole lives waiting for someone to tell ... Show More
18m 48s
Mar 2022
Calming Breath, Day 3 Develop Your Intuition
Is mental clarity becoming more difficult as the world seems to become more uncertain? In this week's meditation series, our theme is Develop Your Intuition, In each episode, you're going to be guided in meditations as you learn to identify and trust your intuition despite uncert ... Show More
10m 1s
Jul 2022
Meditation: I Trust My Intuition 💫
That voice in your head, That whisper in your ear, That feeling in your gut. She knows the answers. She knows the next steps. Listen, And trust. JOURNAL PROMPTS: Write about a time when you trusted your intuition. What happened? What came up as you meditated on this affirmation? ... Show More
9m 40s
Mar 2022
Mindfulness Meditation, Day 4 Develop Your Intuition
Is mental clarity becoming more difficult as the world seems to become more uncertain? In this week's meditation series, our theme is Develop Your Intuition, In each episode, you're going to be guided in meditations as you learn to identify and trust your intuition despite uncert ... Show More
10 m