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Dec 2023
29m 49s

When Are You Ready for ADHD Coaching?

Asher Collins and Dusty Chipura
About this episode
In this episode the hosts, Ash and Cam venture into the topic of readiness for coaching. Coaching is best utilized when clients are in a position to maximize the benefits. Ash and Cam discuss that timing is key to a successful run at coaching and that challenges with coaching can be mitigated by some level of work prior to coaching. They emphasize key elemen ... Show More
Up next
Nov 17
Navigating ADHD Challenges: Planning, Expectations, and Emotional Dysregulation
<p></p> <p>In this episode, Asher and Dusty explore the complexities of frustration tolerance and emotional regulation, particularly as they relate to living with ADHD. They discuss how frustration often arises from a misalignment between expectations and reality, especially when ... Show More
28m 3s
Nov 10
Wired for Context: How ADHD Thinks in Meaning, Not Lists
<p></p> <p>This episode explores the core idea that ADHD brains are wired for context rather than linear order. Ash and Dusty explain how people with ADHD often struggle with outlines, step-by-step plans, and standalone documentation, because their meaning-making is dialogic and ... Show More
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Nov 3
From Negative Messages to Self-Compassion: How ADHD Shapes Self-Esteem
<p></p> <p>Asher and Dusty explore how ADHD-related experiences—repeated negative feedback, rejection sensitivity, and a focus on weaknesses—undermine self-esteem and self-worth. They explain how people with ADHD often dismiss abilities that come easily, assume others are more ca ... Show More
32m 37s
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