Yesterday

3029: How to Find Time For Yourself as a Busy Mom by Sheree With a Purpose Driven Mom on Self Care For Moms

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3029: Sheree shares practical, realistic ways moms can reclaim personal time without completely overhauling their lives. Fr ... Show More

10m 45s

Jun 3

3028: Am I Wasting My Time in This Relationship? by Melissa Josue of Melissa the Love Coach on Evaluating Your Relationship

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3028: Melissa Josue explores the emotional confusion that comes with mixed signals in dating, offering a grounded perspecti ... Show More

11 m

Jun 2

3027: 3 Difficult Things About Being a Single Introvert Looking for Love by Cati Vanden Breul of Introvert Dear on Dating As An Introvert

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3027: Cati Vanden Breul captures the emotional tug-of-war between craving deep connection and feeling safest in solitude. W ... Show More

9m 47s

Nov 2021

What is The Parent Compass with guests: Cynthia Muchnick and Jenn Curtis

The highly competitive world of academics can become consuming when our children reach adolescence. The pressure children feel and endure highly impacts their wellbeing and the relationship we share with them. Finding ways to be supportive without usurping the critical learning m ... Show More

28m 17s

Apr 2020

Raising Emotional Intelligence and Resilience for a Meaningful Life (with Susan David)

Psychologist, author and TED Talk superstar Susan David joins Janet to discuss how parents can nurture their children’s capacity to process difficult emotions, thoughts, and experiences. “Discomfort is the price of admission to a meaningful life,” she says, but we can help our ch ... Show More

41m 13s

May 2023

069: Your Child's Unmet Needs, Hidden Opportunities, and Dealing with Discomfort

Our children rely on us for everything. Meeting our children's needs is our responsibility. This seems like an accurate statement. But upon close inspection, it is only partially correct. Let's see why… The younger children are, the more they rely on us. The older they are, howev ... Show More

33m 44s

Nov 2020

Helping Children Thrive in Preschool - What Parents and Teachers Can Do (with Mr. Chazz)

Early childhood education specialist Mr. Chazz joins Janet to discuss the common challenges children face in preschool. Chazz is the current Educational Supervisor of 9 preschools, a passionate teacher who has interacted with thousands of children, and an inspiring coach for both ... Show More

31m 23s

Nov 2023

How To Be A Better Parent: A Primer On Mindful Parenting

I love being a dad. It’s been the greatest gift of my lifetime. But too often I grade myself in comparison to others and set myself against an idealized projection of what I imagine a perfect dad to be. While I do my best not to repeat yesterday’s mistakes and interrupt the misgu ... Show More

1h 11m

Apr 2023

115: How Do I Parent a Young Adult (and Deal with my Own Parents)? Guest: Laurence Steinberg, PhD

Dr. Lisa and Reena welcome special guest Dr. Laurence Steinberg, Professor of Psychology at Temple University, to celebrate the publication of his latest book You And Your Adult Child: How To Grow Together In Challenging Times. Dr. Steinberg unpacks key research and decades of ex ... Show More

39m 58s

May 2020

Stop Worrying About Your Preschooler's Education (with Teacher Tom)

Janet welcomes early childhood educator Tom (“Teacher Tom”) Hobson who shares his optimism and insights about our children’s abilities to learn, grow and flourish outside of a classroom setting. Both Tom and Janet have always asserted that the most valuable education a preschoole ... Show More

22m 17s

Mar 2024

Parenting Psychologist REVEALS Top 3 Parenting MISTAKES & The #1 Strategy To SHIFT THEM NOW | Dr. Becky Kennedy

<p>In this episode of The School of Greatness, Lewis is joined by Dr. Becky Kennedy, a clinical psychologist, bestselling author, and renowned parenting expert. Dr. Becky discusses her innovative approach to parenting, emphasizing the importance of understanding children's emotio ... Show More

1h 27m

Sep 2019

Be Careful What You Teach (It Might Interfere with What They Are Learning)

Janet responds to a question from a caregiver who says the family she works for is interested in teaching their son ABCs and other lessons. The child is sometimes disinterested and refuses to participate, and she wonders: “Is there a respectful approach to teaching children?” Jan ... Show More

19m 33s

1989: The Wise Parents’ Guide to the Lov...