logo
episode-header-image
Nov 2023
32m 35s

150. Set Your MIND to Make it Happen!

Teresa Rand
About this episode

This conversation between Teresa and her guest, Lindsay Briner, is fascinating. Lindsay is a world renowned neuropsychologist and she and Teresa discuss how to stay in a stabilized flow to enhance your leadership and your life.

Yes, your brain and thoughts can be reimagined to work for you and not sabotage you! Listen to this episode and begin to resolve your limiting beliefs! This is a must listen to as part of your 2024 goal setting strategy!

And don't forget to go to post this week's winning word to either:

The Teresa Rand Consulting FaceBook OR

The Boss Lady Community FaceBook

for a chance to win a Virtual Boss Lady 2024 Membership!


CONNECT WITH THE BOSS LADY COMMUNITY:

⁠⁠The Teresa Rand Consulting Website⁠⁠

⁠⁠The Boss Lady Facebook Page⁠⁠

⁠⁠Follow Teresa on Instagram

Up next
Yesterday
200. Scared to Start? What 200 Podcast Episodes Taught Me About Courage, Connection & Consistency
Welcome to the 200th episode of The Boss Lady Podcast! 🎉If you’ve ever thought, “I want to start a podcast… but I’m nervous, unsure, or don’t know where to begin”—this episode is for you. Today, Teresa takes you behind the mic for a heartfelt, honest look at what it really takes ... Show More
31m 5s
Jul 3
199. The Blind Spot Trap: What You Don’t Know About Money CAN Hurt You
In this episode of The Boss Lady Podcast, hosts Teresa and Jennifer sit down with Michelle Campbell—educator, author, and advocate—to talk about one of the most overlooked barriers to financial wellbeing: what we don’t know we don’t know. From generational poverty to financial sh ... Show More
32m 8s
Jun 19
198. Confessions of a Workaholic in Pursuit of Joy
The pursuit of happiness. It’s something we all want more of. We are constantly evaluating how we can manage our calendars to fit in more moments of joy in our lives. We struggle to find that elusive work-life balance that can bring us more joy. If we only had a few more hours ea ... Show More
27m 54s
Recommended Episodes
Nov 2023
For The Girl Who Thinks Too Much
If you're an overthinker, this one's for you. In this episode, Lily discusses the importance of productive preparation versus anxious overthinking. Then, learn to challenge the fear-driven thoughts by asking the hard questions, and overcome the belief that your brain is always te ... Show More
36m 4s
Aug 2023
207: PROCRASTINATING IS RUINING YOUR LIFE, HOW TO STOP SABOTAGING, BREAKING DOWN FUTURE FEARS, ARE YOU DOING SELF CARE OR SIMPLY TAKING CARE
Applications are open for MMM Method: Apply for a spot here! In episode 207, Mikayla is sharing one of the most requested topics -- procrastinating. It's something we all struggle with! She talks about how it's detrimental to your life in many ways and her 4 ways to fix i ... Show More
36m 43s
Jun 2023
201: OUTGROWING PEOPLE, MAKING SPIRITUAL BFFS, SETTING BOUNDARIES, HOW TO DISTANCE YOURSELF FROM RELATIONSHIPS THAT DON'T SERVE YOU
Conscious Creator: enroll now in my business-building program for spiritual girlies. Take the guessing and busywork out of growing an online business! Click here for details. Doors close in 3 days!! Magnesium: Snag my fav magnesium here my nightly ritual to improve sleep (get the ... Show More
21m 52s
Apr 2022
163: SHIFTING YOUR MINDSET FOR FASTER RESULTS, THE JOURNEY GETS TO FEEL GOOD, ONE BAD MOOD ISN'T GOING TO RUIN YOUR MANIFESTING VIBES
BRAND NEW live program - Sexy Bitch Shadows!! 30 days of daily shadow showdown. Will you accept the challenge? Sign up, pricing and payment plans here!! Doors closing in a few days. Click here to join us! Check out my Tik Tok collab -- here! In episode 163, we have another quicki ... Show More
15m 50s
Aug 2023
184: Freeing Ourselves from Internalized Patriarchy and Capitalistic Ideology - An Interview with Laura Hartley
What does "enough" feel like? If our current systems had their way, we'd never find out. But my guest today, Laura Hartley, is here to change that. Laura offers insight into how we've internalized the capitalistic and patriarchal myths that we are not enough, that our pro ... Show More
46m 18s
May 2024
How to overcome limiting beliefs (unlock your next level)
This podcast episode is for you if you are experiencing self sabotage, limiting beliefs or feel like you are blocking yourself - maybe you have big goals / dreams, but everytime you get close to executing or make some moves, you feel some old thought patterns, behaviours and ways ... Show More
48m 42s
May 2023
289. How To Stop Doubting Yourself + Have Full Confidence In Your Path (Even If It’s Unclear Right Now) - Pt 2 Q+A with Lori Harder and Lindsey Schwartz
Ever want to ask me a question about mindset, or business strategy?I’ve gotten so many messages about how much you loved the vulnerable, no BS, Living Room Session I recorded with Lori Harder, Host of Earn Your Happy Podcast, and Lindsey Schwartz, Founder of Powerhouse Women. In ... Show More
47m 29s
Jun 2024
221 | [BTS] From Overwhelmed & Procrastinating to "I've Got This" : My 4 Step Psychology-Backed, Mental Wellness Infused Approach for a Moment of Overwhelm & Procrastination
Hey sweet friend, in today's episode I'm sharing with you the process I walk clients through when they come to me feeling overwhelmed & struggling with procrastination.You'll hear about:what's going on in your nervous system during overwhelming momentsone of my go ... Show More
21m 41s
Dec 2023
102. let’s talk 4 unexpected tips to make 2024 YOUR YEAR!
Sign up for our ⁠2024 Intention Setting & Visualization Workshop⁠! **if you can’t attend the times, you will be sent the recording if you sign up now! SUBMIT TO WITHIN YOU: - ⁠ASK REBECCA! ⁠⁠Advice Form⁠⁠ - LEAVE US A REVIEW ⁠⁠HERE⁠⁠! Hi my loves! Today we are chatting all about ... Show More
23m 55s
Jan 2024
300. Stop Giving a F*ck What People Think About You {Intuitive Flow w/ Amy Natalie}
In today’s intuitive flow, we celebrate 300 episodes of the Feminine Frequency podcast! I recorded the first episodes in a walk-in closet; it took working through fears of self expression and being seen to get to where the podcast is today. In this episode, I explore the keys for ... Show More
30m 32s