A large part of communication is without words and the science behind it is fascinating and useful. Listen to today's show to learn about the secret world of nonverbal communication and how to harness its power to improve all of your relationships.
In this episode with Dr. Stephen Furlich we discuss relationship advice topics that include:
Understanding th ... Show More
Today
Emotional Regulation and Why It’s Important In Relationships: Part 1
Today we are discussing what it really means to regulate. You know that feeling when you are suddenly not quite in control of yourself? Maybe your body gets tense, your thoughts start moving fast, your tone shifts, or you feel like you might say or do something you would not norm ... Show More
50m 7s
Jun 1
Anger in Relationships
Anger can feel disruptive in relationships, but it often shows up for a reason: it signals that something important feels blocked, unfair, or violated. In this episode, we explore how anger can either push partners into blame, shutdown, and disconnection, or help clarify needs, v ... Show More
59m 21s
May 28
‘You Can’t Do This’ Is NOT A Boundary
If there is one thing to know about boundaries, it is that a boundary is not about what you need somebody else to do. It is about what you are going to do in response to somebody else’s behavior. Colter, Cayla, and Lauren discuss boundaries from a psychotherapeutic lens and give ... Show More
43m 29s
Feb 2024
Your English Five a Day #16.3
E182: 🎙️ Welcome to The English Like a Native Podcast with me, your host, Anna. Tune in to Week 16, Day 3 of Your English Five a Day, a series designed to enrich your vocabulary by five words each weekday. 🌟 Today's journey starts with the nouns "assumption" and "mentor". Next, ... Show More
13m 47s
Aug 2023
617. Understanding Men: The Root of Toxic Masculinity, Loneliness + Their Desire for Freedom
In this episode, Lindsey sits down with Connor Beaton, the founder of ManTalks, an international organization focused on improving the lives, relationships, and leadership of men. His recently published book, Men’s Work: A Practical Guide to Face Your Darkness, End Self Sabotage ... Show More
1h 42m