These positive affirmations are designed to help you let go of the past. We all have pain, suffering, stress, trauma, and many other things from the past that hold us back from being happy. Let go of those limits today by repeating these calming positive affirmations that will rewire your brain towards positivity, freedom, and growth.
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Oct 7
Workday Meditation | Take a Break from Work & Recharge
A 10 minute guided meditation to take a break from your workday, combining stress-relief breathing, simple desk stretches, and short affirmations. Take a midday break, beat the afternoon slump, and recharge your focus and energy. Most people try to push through the midday fog wit ... Show More
12m 10s
Sep 30
Autumn Meditation to Let Go, Release & Make Space for New Beginnings
A guided autumn meditation combining calming breathwork with visualization for letting go, releasing the past, and making space for new beginnings. Use this practice anytime of year, but especially during the autumn (or fall) equinox and throughout the season, to shed what you've ... Show More
14m 34s
Apr 2020
Daily Affirmations for Self Empowerment, Healing & Well Being
<p>These affirmations are there to help you in boosting your confidence, improving way of life, stress relief, have faith in oneself while dealing with challenges in life, aligning the mind with positive energy, and moving on with confidence and balance.</p>
8m 6s