“For years, I was asking myself whether or not I was an alcoholic versus really asking myself whether or not alcohol was actually providing any benefit to me. And for me, it was just like, This realization when I stopped drinking that I had been asking the wrong question for my whole drinking career and like, why are we not asking the question? We're just li ... Show More
Sep 10
Pleasure Principles (Richard Christiansen)
Richard Christiansen is the founder of Flamingo Estate and a dear pal of mine. Today, we’re talking (in part) about the stories that led to his new book, Flamingo Estate Pleasure Principles. We get into: our love of witches, why Richard thinks we’re experiencing a crisis of beaut ... Show More
51m 21s
Sep 3
How to Pursue Your Goals—Without Suffering (Angela Duckworth, PhD)
“ It’s just incredibly hard to really resist these forces that are, you know, probably from evolution, that we adapt to our circumstances,” says psychologist Angela Duckworth, PhD. “But once you have that insight, then you realize that you do have to shape your circumstances befo ... Show More
52m 41s
Jun 2021
How Do I Know If I Should Drink Less Alcohol Ft. Holly Whitaker
On this Thursday’s episode, Sami and Aleen are joined by author of the book “Quit Like A Woman” and founder of Tempest, an organization that helps individuals live an alcohol free life, Holly Whitaker. They begin by discussing what it’s like to start drinking at a young age and t ... Show More
41m 8s
Jan 2022
Amanda de Cadenet and Holly Whitaker
In this special episode of The Conversation, Amanda de Cadenet invites Holly Whittaker, author of the bestselling Quit like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol, on for a frank discussion about their active recovery. Together, they discuss ... Show More
43m 10s
Oct 2025
How To Quit Drinking Without Quitting Drinking
Katie Herzog, co-host of the Blocked and Reported podcast (BarPod), is best known as an anthropologist of, as she puts it, "internet bullshit." But she's swerved far out of her lane for her latest project. In her brand new book, Drink Your Way Sober, Katie combines personal histo ... Show More
1h 14m