logo
episode-header-image
Nov 2023
33m 44s

Remain Yourself in Every Environment

iHeartPodcasts
About this episode
tail spinning
Up next
May 2024
Support Those In Dangerous Situations
This week's call comes from a mother in the midst of a brutal and messy divorce. She fears for the safety of herself and her children while feeling abandoned by those who are meant to help. Nedra offers places to turn and encourages the rest of us to be a resource for those that ... Show More
16m 57s
Apr 2024
Un-Blur the Line Between Your Business and Mine
This week, we hear from a caller who disapproves of some questionable romantic interests of her long-time bestie. When this friend resorts to keeping her escapades a secret, the friendship is left on rocky terrain. Submit a message of your own at youneedtohearthis@iheartmedia.com ... Show More
24m 12s
Apr 2024
Declare There Is No Bottom
This week, we hear from a caller who feels their—once extremely close—in-laws are playing the blame game with an incident from many years ago. The dynamics of the family have shifted and tensions are high. Nedra offers a simple solution to return to semi-normalcy. Submit a messag ... Show More
36m 21s
Recommended Episodes
Feb 2024
226: Grieving a Parent, Leaving the Corporate World, Healing after Divorce, and Navigating Your 20's with Alessia Scauzillo
<p>Alessia is an entrepreneur (founder of the on demand workout platform <a href="https://asculptbody.com/" target="_blank">A Sculpt Body</a>), content creator and advocate for finding balance in wellness and also sharing her recent relationship struggles in order to further brin ... Show More
44m 1s
Dec 2019
Saarah & The Six Year Controlling Relationship - Gaslighting, Narcissistic & Emotional Abuse Survivor
Chad talks with Saarah about being raised in a dysfunctional home and her six year abusive relationship with her controlling husband. From devaluation, to proactive discrediting, to gaslighting, to the loss of her identity.....Saarah endured it all and more. But fortunately, Saar ... Show More
1h 11m
Jan 2020
Asma Sherif Mounir- Making Your Relationships Your Own [PART 1]
Taking control of how you operate in all the different relationships in your life is the foundation of a good HEALTHY life. Asma Sherif Mounir speaks on how she went against common advice in regards to her relationships. Instead she chose to follow her instincts and sense of hone ... Show More
33m 57s
Jan 2024
Traci’s Transformed Life: Her Escape From a Destructive Marriage
<p>In this podcast episode, Julie Sedenko talks to Traci, a member of Leslie Vernick's Conquer support group, about her experiences in a destructive marriage and her journey towards healing and self-discovery.</p> <ul><li>Traci opens up about her traumatic childhood, raised by a ... Show More
33m 51s
Jan 2025
Jillian Turecki: Breaking Free from Family Trauma & Finding Love After Pain | EP 866
tail spinning
7m 44s
Aug 2025
237 - The Secret to Stronger Relationships: Embracing Emotional Differences
tail spinning
43m 42s
Jun 2025
GIRL TALK Q&A: toxic friends, dating drama, healthy relationships, goals and self love [PART 7]
ITS THAT TIME AGAIN GIRLIES! I'm answering all of your juicy dilemmas and sharing real advice you can actually use. from calling out red flags in relationships, dealing with toxic friendships, and setting boundaries, to healing your self-esteem, building confidence, and learning ... Show More
27m 30s
Jan 2022
How To Know If You're Ready To Date After Divorce
<p>How to know if you are ready to date after divorce? In part 1 of this 3 part series on dating after divorce, I will share with you how to know you are ready to date after divorce?&nbsp;</p> <p><br></p> <p>🎓 LEARN MORE:</p> <p>Join my free 6-Day Emotional Mastery Crash Course. ... Show More
11m 41s
Nov 2024
EP 477: How to Believe Without a Shadow of a Doubt That You Are Lovable with Sarah
<p>In this transformative coaching session, Christine guides Sarah, a 39-year-old single woman, through releasing guilt, healing her self-worth, and letting go of codependent patterns in relationships. Sarah shares the profound guilt she feels after leaving an abusive marriage, p ... Show More
34m 44s
May 2025
Healing After Narcissistic Abuse: How to Rise and Rebuild Yourself w/ Azadeh, Counselor & 3x Best Selling Author EP707
**Trigger Warning:** This episode contains real stories and graphic descriptions of narcissistic abuse and domestic violence. Listener discretion is advised. If you or someone you know is in danger, please seek support: U.S. National Domestic Violence Hotline: 1-800-799-7233 Inte ... Show More
1h 32m