logo
episode-header-image
Nov 2023
16m 56s

The Social Confidence Secret That Makes ...

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
About this episode

Unlocking Magnetism: The Power of Authentic Social Confidence

Are you yearning to unlock a magnetic presence that draws people towards you? In this enlightening episode, Dr. Aziz guides you through a transformative experience that transcends physical appearance, revealing the true essence of social attractiveness.

He'll help you identify and overcome the barriers created by social anxiety, fear of rejection, and habitual people-pleasing. Dr. Aziz shares enlightening insights and practical exercises that will empower you to let go of these self-imposed shields.

You'll learn how to embrace vulnerability and authenticity in your social interactions, making you naturally more alluring.

This isn't just about making connections; it's about deepening them, creating a presence that resonates in every relationship, be it personal, romantic, or professional.

Join Dr. Aziz in this journey and transform your social fears into an empowering presence, helping you confidently and authentically navigate your world.

Up next
Jul 8
The Hidden Dangers of People Pleasing
Are you caught in the gentle current of people-pleasing? In this episode of Shrink for the Shy Guy, Dr. Aziz breaks down the hidden dangers of being “too nice”—how it shows up in everyday decisions, subtly steers your life off course, and costs you more than you realize. With rea ... Show More
20m 34s
Jun 24
Confidence Lessons From 2,000 Rejections with Colin Yearwood
In this revealing episode of Shrink for the Shy Guy, Dr. Aziz takes you deep beneath the surface of people-pleasing to uncover the root cause of "nice" behavior—and how to break free from it once and for all. Whether it’s avoiding conflict, constantly agreeing, or feeling guilty ... Show More
47m 28s
Jun 25
Confidence Lessons From 2,000 Rejections
In this empowering episode of Shrink for the Shy Guy, Dr. Aziz sits down with sales expert Colin Yearwood, who helps coaches and entrepreneurs grow their businesses by mastering the skill of sales—without manipulation or pressure. Colin shares his powerful journey from avoiding s ... Show More
48m 4s
Recommended Episodes
Dec 2023
How to Manage Your Inner Critic and Social Anxiety with Ellen Hendriksen
Ellen Hendriksen’s personal journey offers a refreshing perspective on how to manage social anxiety and the inner critic. Ellen’s insights into the inner workings of social anxiety, such as the damaging effects of avoidance and the critical role of the inner critic are incredibly ... Show More
41m 7s
Oct 2023
150. Fearless Socializing: Your Path to Confidence
Social confidence plays a significant role in how you interact and navigate social situations. While it's important to feel secure and confident, it's equally important not to come across as overly insecure. That’s because confidence often attracts people, and if you appear overl ... Show More
21m 35s
Dec 2023
The Mindset That Makes You Socially Confident
In this episode...  When you’re around other people, are you constantly worrying about what they think of you? Are you trying to act perfectly normal, say the right thing, be casual and cool? But inside you feel tense, nervous and anxious and fear the smallest slip-up will lead t ... Show More
13m 25s
Dec 2023
How to build lasting Self-Confidence
In this episode... We analyses the "Act as if" concept from Cognitive Behavioral Therapy (CBT). Can pretending to be confident and likable really help you overcome social anxiety? We share the theory and our thoughts on its practicality. Seb discusses his personal journey of step ... Show More
8m 30s
Nov 2018
Stop Being Afraid To Be YOU - The Power of Bold Authenticity with Dr. Aziz Gazipura
In this episode, we explore how you can confidently be yourself - even if you’re afraid of what other people may do or think. We discuss how our obsession with niceness and people pleasing is often a problem and share specific tools you can use to overcome it. We also talk about ... Show More
52m 49s
Apr 2023
"I felt a positivity and lightness... change is happening in me" [Testimonial]
In this episode… Sebastiaan shares a positive comment from Jane, who participated in The 7 Day Challenge that was held just a month ago. She shares that she experienced a positive shift in her emotions while tapping and believes that change is happening inside her. Sebastiaan ack ... Show More
5m 20s
Apr 2023
Social Anxiety Acceptance: Myths vs. Truths
In this episode... Sebastiaan talks about his initial resistance to the idea of acceptance, but explains that it is an essential piece of the puzzle for overcoming social anxiety. He debunks common myths about acceptance, such as the belief that it means giving up or being okay w ... Show More
22m 33s
Mar 2023
How to feel confident about your VOICE
In this episode... Do you cringe when you hear your own voice? Does it make you self-cautious, feel awkward, and not confident about yourself? Sebastiaan discusses a common problem among people: disliking a part of themselves, and offers a solution through a tapping technique. Th ... Show More
14m 28s
May 2024
This is Making You More Socially Anxious!
In this episode... Have you ever avoided talking to someone because you thought they disliked you, only to discover they were just shy? This common misperception can significantly intensify your social anxiety without you even realizing it. Discover how misperceptions fuel social ... Show More
11m 30s