Today’s episode is one of those which I planned to be one thing and then in the process of creating it, it just grew! I have been recording the audio book version of my new book, (you can pre order that here) and the process that I went through in terms of the reading of the book, like the literal practical reading of the book, is what has inspired this epi ... Show More
Jul 10
Shame Lives In The Shadows
This one's for you if there's something you've been keeping in the shadows — a number, a truth, a part of you you're scared will be judged — that's quietly stopping you from showing up in your full power.I'm coming to you with a completely different energy this week, and I know e ... Show More
19m 2s
Jun 26
A Little Bit of Chaos from Girona
This one’s a little chaotic, and I’m owning that. I’m in Girona, fresh off the back of Summer School, body tired, mind absolutely buzzing.I’m getting into what running the biggest free challenge I’ve done since 2021 actually taught me, why scaling is never as simple as “just do m ... Show More
27m 40s
Oct 2018
298: Vulnerability, Leadership & Feeling Energized
<p><em>One of my favorite humans is Brene Brown, author of Dare To Lead </em></p> <p>In her new book, Dare To Lead, she writes... </p> <p><em>"To feel is to be vulnerable. Believing that vulnerability is a weakness is believing that feeling is a weakness. And like it or not, we a ... Show More
25m 37s
Nov 2022
AWAKENING: Being vulnerable (with friends and others)
<p>Being vulnerable requires a great deal of courage, presence, and transparency with ourselves and others. What happens when you're vulnerable with someone, and they can't receive, honor, or reciprocate your vulnerability? </p> <p>This episode of AWAKENING explores both the bene ... Show More
35m 44s
Feb 2024
2454: 3 Emotions That Will Help You Grow by Shirley of Daring Living on Emotional Wellness & Self-Awareness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2454:
Shirley from Daring Living.com emphasizes the transformative power of embracing both positive and negative emotions t ... Show More
10m 17s