Today’s episode is one of those which I planned to be one thing and then in the process of creating it, it just grew! I have been recording the audio book version of my new book, (you can pre order that here) and the process that I went through in terms of the reading of the book, like the literal practical reading of the book, is what has inspired this epi ... Show More
Feb 13
How to Keep Going When the World Is in Chaos
I am coming to you after a week of grief, frustration, anger, and pain. It’s been really full on.And the question that keeps coming up is: How do you deal with this? How do you deal with a really intense world when things are so freaking chaotic?In this episode, I share what has ... Show More
23m 39s
Nov 2023
How To Claw Yourself Out Of Your Darkest Moments
The moment we've all been waiting for has finally arrived – the pre-launch of glōci! In today's episode, Chris and I sit down to chat about how my incredible network helped develop this product. From doctors to investors to mentors, I found everything I needed within my network, ... Show More
25m 23s
Feb 2023
#542: Why I Show Up Online As 100% Myself
Authenticity and the digital world: How to get clear on what you’re all about If you know me, then you know that I have a wildly vocal inner monologue that often tells me things that aren’t true. For instance, when I get a negative comment or criticism online, I’ve got to take a ... Show More
14m 21s