Thanks for having us back for season two! What an amazing experience we had recording face to face again, just like old times.
We hear you all and appreciate all of the feedback and words of encouragement.
In this episode, we share one key lesson we each learnt this year and let you know that we will be taking a break over the holiday period, to work on ... Show More
Aug 17
Ep 279- The 7 Biggest Fitness Mistakes Women Make
In today's episode, we break down the seven biggest fitness mistakes we see women make, and this one is aimed squarely at the woman who is already training hard and eating well but still not seeing the results she deserves. We get into seven of the most common mistakes we see, fr ... Show More
52m 58s
Aug 3
REWIND- The Advice Trap: Is Help An Illusion? Facing The Harsh Consequences Of Bad Advice
In this episode of the Level Up Podcast, we're tackling the perilous world of bad advice! We share our personal experiences and challenge some of the most commonly held beliefs surrounding diet, training & lifestyle, including well-meaning but misguided suggestions. Tune in: (00: ... Show More
1h 15m
Dec 2022
SEASON 2 FINALE W/ ATENA & LAURA
In this final episode of season 2, the Leadership Babes want to send you off into the new year feeling refreshed, inspired and focused!! Ready to take on a magical end of year, keeping your vision in mind. The Babes share with you the highlights of this season, what they learned ... Show More
54m 13s