logo
episode-header-image
Nov 2023
55m 8s

A Generous Heart

TARA BRACH
About this episode

A Generous Heart - Our deep potential is to live from an awake, loving heart. This talk looks at how, with a kind and mindful attention, we can decondition habitual tendencies toward grasping and self-centeredness, and nourish the sense of connectedness and care that gives rise to generosity. As we bring these heart practices alive in our most immediate relationships, they have the power to evolve consciousness in widening circles across the world.

Up next
Nov 20
Awakening Compassion in a Fearful World: The Practice of Tonglen
<p>As anxiety, division, and digital distance numb our hearts, we risk losing our ability to truly feel the lives of others. In this talk, we'll explore how compassion arises when another becomes real to us — when we can imagine their inner world and sense our shared belonging. T ... Show More
58m 12s
Nov 19
Meditation: Collecting, Unifying and Opening the Mind (21:56 min.)
<p>Collecting, unifying and opening the mind, we begin with a listening attention, noticing sounds that are here. Relaxing open and letting sounds wash through. With the same receptivity to sounds, listen to and feel the aliveness of the body. Listening to the breath as if you're ... Show More
21m 56s
Nov 13
Clearing Space for Spirit: A Conversation with Tara Brach & Patty Morrissey
In this wide-ranging and heartfelt conversation, KonMari Club teacher Patty Morrissey sits down with Tara Brach to explore what spirituality truly means. Together, they reflect on the qualities of spiritually awake people, the foundational habits that sustain a vibrant inner life ... Show More
57m 26s
Recommended Episodes
Sep 2018
Hardness of Heart – قساوة القلب
Pastor Julie Kahwagi shares how we as believers can have hardness of hearts and how important it is for us to soften our hearts in order to experience the power of God. القس جولي قهوجي تشارك عن قساوة القلب لدى المؤمن واهمّية معالجة هذا الامر لاختبار قوة الله في حياتنا 
32m 55s
Oct 2023
How to Keep Your Heart Open in Hell
In this powerful episode, we delve deep into the art of resilience and maintaining an open heart, even in the most challenging circumstances. Join us as we explore practical strategies, heart-centered practices, and inspiring stories that will empower you to navigate life's darke ... Show More
1h 56m
Mar 2024
Episode 3.1 | The Heart
Your heart is the center of your being, and your limbs are connected back and have an impact on the heart. In this episode, you will learn: • The unique qualities given to the heart • The relationship between the heart and limbs • The reality of the heart Intro and outro music by ... Show More
14m 16s
Jun 2023
Heart is Your Home
Often we desire things, believing they will bring immense happiness, but eventually realize they fall short of our expectations. Moojibaba shares that true fulfillment lies within our heart and to make use of this life to fully awaken to our true nature. "The call to awakening ha ... Show More
4m 52s
Feb 2024
An Open Heart
In the middle of our week looking at how God is after our hearts, in today’s devotional we’re going to focus on what it means to live with an open heart. Every day, every moment is an opportunity to live with an open heart, or to live with walls up around our hearts. And God’s pu ... Show More
7m 36s
Aug 2016
Howard Martin (HeartMath)
Join our new The One You Feed Facebook Discussion Group   This week we talk to Howard Martin (HeartMath) about the intelligence of the heart Howard Martin is one of the original leaders who helped found HeartMath. HeartMath was founded to help individuals, organizations and the g ... Show More
44m 41s
Mar 2024
How to Tap Into the Longings of the Heart with Sue Monk Kidd
Sue Monk Kidd’s journey into the core of her spiritual life began with a profound realization about attention. As she delves into a parable, she was struck by the idea that what we pay attention to ultimately shapes and defines us. This insight sparked a deep reflection on the pi ... Show More
48m 38s