logo
episode-header-image
Nov 2023
1 h

Ajahn Jhanarato | Relaxing to Meditate |...

BUDDHIST SOCIETY OF WESTERN AUSTRALIA
About this episode

Thursday 16th November 2023

Ajahn Jhanarato hosts this weeks session at the Roleystone Family Centre.  These weekly session are free and led by one of the Buddhist monks living in Roleystone at Kusala Hermitage.  These sessions are one hour in length and held at the Roleystone Family Centre.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more precious Dhamma teachings, visit the BSWA teachings page choose the teaching you want and click on the audio to open it up on Podbean.

Teachings are available for downloading from the BSWA website the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

Up next
Yesterday
Friday Night Guided Meditation | Ajahn Brahm | 4 July 2025
Ajahn Brahm guides a meditation for about 30 minutes. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: https://bswa.org/teachings/ https://buddhacity.podbean.com/ https://deeperdhamma.podbean.com/ 
24m 11s
Yesterday
Meditating under the Mango Tree | Ajahn Brahm | 4 July 2025
Ajahn Brahm describes enlightenment as akin to sitting under peacefully under the mango tree, simply waiting for the fruit to drop into your open hands. The mango represents enlightenment; the open hands symbolise kindness. Support us on https://ko-fi.com/thebuddhistsocietyofwa B ... Show More
1h 10m
Jul 8
Uncertainty, Resilience & Confidence | Bhante Bodhidhaja | Roleystone Meditation Group
3rd July 2025 Bhante Bodhidhaja hosted this week's meditation session at the Roleystone Family Centre. Roleystone Meditation Group’s weekly classes are about an hour long and include a talk on meditation, meditating together, and questions & answers. The sessions are led by a Bud ... Show More
53m 32s
Recommended Episodes
May 23
A Simple Guided Meditation from Dan | Live from the Renegade Sangha
We asked not too long ago in the chat on our Substack community – which you can find at DanHarris.com – about what kinds of things you’d find useful as Friday bonus episodes, and one of the things we heard was: more guided meditations, please. So today, we are happy to oblige wit ... Show More
13m 7s
Apr 10
BITESIZE | A Monk’s Guide To Finding Happiness, Cultivating Inner Peace & Slowing Down In A Fast-Paced World | Haemin Sunim #546
Today’s guest asks an important question: What if finding joy lies in life’s simple moments? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Tod ... Show More
21m 6s
Aug 2024
EP 229 - Meditation & Yoga Nidra Practice
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 In this episode, join me for a calming, grounding meditation & Yoga Nidra practice. This episode was created for the beautiful University Students at CSU who joined me for an aft ... Show More
50m 58s
Apr 2
How To Suffer Less: Joseph Goldstein, Sam Harris, and Dan Harris on the Buddha’s Eightfold Path
One of the foundational Buddhist lists—a kind of GPS for enlightenment.   Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of many books including, most recently, Dreamscape ... Show More
1h 56m
Jul 2024
Mindfulness Meditation | Being Present for Peaceful Thoughts and a Calm Mind
Hello people! Consider being here now. This is where the party is. 1:1 SessionsWork with a Coach_________________________________________________________Some of our Favorite Affiliates...Sweat it out with an Infrared Sauna from SunlightenFeeling Stressed? This is one of our favor ... Show More
12m 39s
Apr 2024
Ep. 237 – Fireside Chat with Jack Kornfield
For episode 237, we are launching the Fireside Chat Series on the Metta Hour.This series features intimate conversations with longtime dharma teachers about the early days of their practice and the most impactful moments with their own teachers. Hosted by IMS Online, the launch o ... Show More
1h 33m
May 6
A Podcast for Moms 💗 Meditation for Moms Podcast + Sample Meditation
Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you. It’s called Meditation for Moms, and it’s available for you on your favorite podcast player. Right now we have a very speci ... Show More
15m 2s
May 6
A Podcast for Moms 💗 Meditation for Moms Podcast + Sample Meditation
Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you. It’s called Meditation for Moms, and it’s available for you on your favorite podcast player. Right now we have a very speci ... Show More
16m 2s
Oct 2020
Monastics Learning Secular Laws
This talk was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch this talk on YouTube kindly click here. If you have any feedback regarding quality of this episode (like: poor audio quality, long silence before talk etc) kindly leave it here.     Our podcas ... Show More
4m 14s
Aug 2022
MEDITATION: S.T.O.P.
Join life coach Kim Perone on this quick but mindful  S. T. O. P. meditation. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media: Instagram Facebook Twitter YouTube   Check us and some other g ... Show More
6m 47s