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Nov 2023
1 h

Ajahn Jhanarato | Relaxing to Meditate |...

BUDDHIST SOCIETY OF WESTERN AUSTRALIA
About this episode

Thursday 16th November 2023

Ajahn Jhanarato hosts this weeks session at the Roleystone Family Centre.  These weekly session are free and led by one of the Buddhist monks living in Roleystone at Kusala Hermitage.  These sessions are one hour in length and held at the Roleystone Family Centre.

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Teachings are available for downloading from the BSWA website the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

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