I’ve been eagerly looking forward to this conversation with a dear friend and a true luminary in the realm of relationships and personal development, John Gray. for quite some time. You probably recognize his name as the author of the famous book, Men Are From Mars, Women Are From Venus.
But what's especially exciting is how John has evolved his insights t ... Show More
Yesterday
The Natural Ozempic In Your Gut (Eat THIS To Switch It On) : 1404
Your gut already has its own version of Ozempic, and it’s been doing this job long before injections existed.In this video, I explain how appetite is actually regulated, why synthetic shortcuts often create new problems over time, and what has quietly shut down the body’s natural ... Show More
22m 26s
Jan 22
This Brain Trick Feels Like Cheating (Do THIS) : 1402
Most brain decline, mood instability, and impulsive behavior start with a breakdown in how the brain’s immune cells produce and use energy. This episode shows how mitochondrial health inside microglia influences cognition, emotion, and long-term brain resilience, and how everyday ... Show More
1h 13m
Apr 2024
Myths Of Love, Sex, Dating, And Relationships | Myisha Battle
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>How our false expectations and misunderstandings about relationships can create an incalculable amount of suffering — and the many ... Show More
1h 3m
May 2024
601: How To Increase Your ENERGY and MOOD with Dr. Amen, Arthur C. Brooks and Dr. Taz Bhatia | Mastermind Series
<p>Get the Start Today Journal - https://starttoday.com/products/start-today-journal </p><p>In this episode of the Rachel Hollis Podcast, Rachel delves into the themes of energy, mood, and hormonal balance, especially targeting perimenopausal women and those struggling with hormo ... Show More
46m 17s
Jun 2022
TMHS 594: Unlock More Happiness, Health, & Success In Your Relationships - With Jairek Robbins
“The giving of love is an education in itself.” - Eleanor Roosevelt
I believe that our relationships are one of the most influential factors in determining our mental health, success, and overall well-being in life. No matter your relationship status or personality type, communi ... Show More
1h 33m