logo
episode-header-image
Nov 2023
34m 4s

Placenta Encapsulation: The Evidence on ...

VANESSA MERTEN
About this episode
tail spinning
Up next
Sep 20
Evidence-Based Tips on How to Sleep Better During Pregnancy
Sleep during pregnancy is one of the most powerful tools you have for your health and your baby's health, yet it is often one of the first things to slip. Your body is working harder than ever, and a long list of pregnancy changes can get in the way of a good night's rest. The go ... Show More
38m 46s
Sep 13
How Your Birth Environment Affects Labor
The room where you give birth has more influence over your labor than you might expect. Oxytocin is the key hormone driving labor, and stress hormones can interfere with it. So a birth environment that feels calm, safe, and private can help labor progress more efficiently and com ... Show More
34m 7s
Sep 6
Is Pregnancy Brain Real? What the Research Says About Memory and Brain Fog
You walk into a room and cannot remember why. A word you use every day disappears mid-sentence. You read the same paragraph three times, and none of it sticks. Pregnancy brain is one of the most talked-about symptoms of pregnancy and one of the least understood. This episode cove ... Show More
33m 28s
Recommended Episodes
Mar 2025
Ep 169 Pregnancy: Act 2
Content Warning: This episode includes mentions of miscarriage, pregnancy loss, pregnancy complications, traumatic birth experiences, and other potentially disturbing topics related to childbirth, pregnancy, and the postpartum period. The second episode in our pregnancy series ki ... Show More
1h 46m
Jan 2018
EBB 7: Evidence on placenta encapsulation
Frequently marketed claims about placenta encapsulation How many experimental trials have ever been done with placenta encapsulation Results from the newest randomized, placebo-controlled trial on placenta encapsulation To find out if there's a Savvy Birth Workshop near you, visi ... Show More
8m 53s
Sep 2024
Eating and Drinking In Labor - It’s fine!
Medical recommendations surrounding eating and drinking in labor are evolving, but not quite where they should be.In this episode learn the rationale for restricting eating and drinking in labor, why it's outdated, what our current guidelines are, and my evidence based recommenda ... Show More
15m 32s
Mar 2010
Should I bank my baby's cord blood?
<p>Like placenta, the blood contained in the umbilical cord isn't always considered a waste product of birth. In this episode, Molly and Cristen discuss why some people choose to save their baby's cord blood -- and where they store it.</p><p> </p> Learn more about your ad-choices ... Show More
12m 17s
Oct 2023
Ep 229: Vaginal Birth After Cesarean (VBAC)
If you’re considering VBAC (vaginal birth after cesarean), this episode is a must listen! Most individuals with one (or two!) prior low transverse cesareans can consider VBAC. But you MUST bring it up early with your healthcare provider to be sure they will support your wishes, b ... Show More
38m 18s
Mar 2025
Ep 170 Pregnancy: Act 3
Content Warning: This episode includes mentions of miscarriage, pregnancy loss, pregnancy complications, traumatic birth experiences, and other potentially disturbing topics related to childbirth, pregnancy, and the postpartum period. In Act 3 of our pregnancy series, we arrive a ... Show More
1h 55m
Mar 2025
Ep 168 Pregnancy: Act 1
Content Warning: This episode includes mentions of miscarriage, pregnancy loss, pregnancy complications, traumatic birth experiences, and other potentially disturbing topics related to childbirth, pregnancy, and the postpartum period. With this and the next three episodes, we’re ... Show More
1h 38m
Sep 2020
2. The Aftermath of my Afterbirth
How do you save your afterbirth from being incinerated as medical waste and find another use for it? This is Veronica Milsom’s first challenge on her Zero Waste Baby mission. In this episode Veronica finds out from her midwife Karen what other mums have saved their placentas for, ... Show More
28m 45s
Jan 2019
Ep1: 9 Things You’ll Want To Know Before Giving Birth
Let’s be honest here for a moment about giving birth.There can be a lot of fear and questions surrounding the entire experience.But here’s the deal. Whether it’s your first child or your third child IT’S PERFECTLY NORMAL to have questions, concerns, and yes, even fears. Thankfull ... Show More
21m 13s