logo
episode-header-image
Nov 2023
1h 1m

Moon Cycle Nutrition: How to eat for you...

Yasmeen Turayhi
About this episode
On today’s episode, I speak with Allie McFee (Numana) - a Certified Women's Health Educator, Womb Priestess, and Tantric Practitioner. Allie guides leaders deeper into their purpose by accessing the wisdom of their wombs, expanding into abundance via body-based pleasure rituals + somatic expression, and establishing a hormonal balance with nutrition at mode ... Show More
Up next
Mar 17
Quantum Timelines, Anxiety, and the Galactic Federation with Elizabeth April | GATEWAYS TO AWAKENING
Dear Community, In this episode of Gateways to Awakening, Yasmeen Turayhi sits down with Elizabeth April, internationally recognized remote viewer, author, and intuitive teacher, for a mind-expanding conversation on quantum reality, timelines, anxiety, the Galactic Federation, di ... Show More
57m 6s
Mar 10
Temple of Dendera, Time, Language and the Codes for Reality with Jose Berrera 
In this episode of Gateways to Awakening, I sit down with Jose Maria Barrera, software engineer, photographer, and author of Dendera: Temple of Time, to explore one of the most mysterious and symbolically rich temples in all of Egypt — the Temple of Dendera.What begins as a conve ... Show More
55m 1s
Mar 4
Time, Cycles, Stargates in Iran, Trauma Loops and more with Laura Eisenhower
Dear Friends, You wont want to miss this episode, especially if you're tracking what's happening in the Middle East. In this episode of Gateways to Awakening, Yasmeen Turayhi sits down with Laura Eisenhower, global alchemist and founder of CosmicGaia.org, and great-granddaughter ... Show More
59m 17s
Recommended Episodes
Jan 2020
Ep. 80 - In The Flo with Alisa Vitti, Female Hormone and Functional Nutrition Expert
<p>“I know for a fact that nature has designed you in your female body to be feeling fantastic. And not just feeling good, but also have all the possible gifts that can allow you to be an agent of change and do good in the world.” - Alisa</p> <p>“Your brain is wired in a particul ... Show More
1h 30m
Nov 2023
Nutrition around the menstrual cycle
tail spinning
53m 54s
Feb 2024
The Link Between Mental and Hormonal Health (Ft. Alisa Vitti)
<p>It's no secret that women in our society are on the go all the time - whether it’s because we’re working, transporting the kids to countless activities, taking care of the house, or doing countless other activities on our calendar.</p><p>The pressure to be productive has cause ... Show More
55m 2s
Apr 2021
Conquer Your Cycle at Every Age – Stephanie Estima, D.C., with Dave Asprey : 810
<p>Great In this episode of Bulletproof Radio, Dr. Stephanie Estima encourages women to start the process of owning their health by collecting data on their cycle. That way, women can start to understand their body’s individuality and work with it, not against it.</p><p>She’s a d ... Show More
1h 6m
Oct 2021
Preparing for Conception with Loren De La Cruz
Are You Menstrual? – In this episode, I am joined by Loren de la Cruz or you may know her as @innatefunctionalnutrition on Instagram to share knowledge on how to prepare your body for conception. Loren is a Functional Nutritional Therapy Practitioner, Root Cause Protocol Consulta ... Show More
58m 10s
Dec 2022
151: Tuning in to Your Cycle – Ayurveda and Your Menstrual Cycle with Andrea Claassen
<p>This week I'm talking to Andrea Claassen, an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle ... Show More
51m 28s
May 2024
healthy but healing hormone imbalances + seed cycling ft. Kate Morton
<p>Did you know that you can balance your hormones and reduce those painful PMS symptoms through cycle syncing your foods, making simple lifestyle changes and seed cycling?! Kate Morton, founder of Funk It Wellness who is a dedicated registered dietitian with a master&#39;s degre ... Show More
53m 4s
Mar 2022
How Intermittent Fasting Works for Women – Cynthia Thurlow, NP : 919
tail spinning
1h 6m
Apr 2023
Balancing your hormones with nutrition
<p>Integrative & Functional Registered Dietitian, Victoria from Wonderfully Made Nutrition is about to rock your world with this conversation! We talk about: 🌟PCOS⁣⁣ 🌟Women’s health / hormone issues⁣⁣ 🌟Weight loss resistance⁣⁣ 🌟Digestive issues⁣⁣ ✨Balance blood sugar⁣⁣ ✨Use f ... Show More
43m 22s