On today’s episode, I speak with Allie McFee (Numana) - a Certified Women's Health Educator, Womb Priestess, and Tantric Practitioner. Allie guides leaders deeper into their purpose by accessing the wisdom of their wombs, expanding into abundance via body-based pleasure rituals + somatic expression, and establishing a hormonal balance with nutrition at mode ... Show More
Oct 5
Breath, Pranayama and the art and science of breathwork with Yogi Mark Stephens | GATEWAYS TO AWAKENING
In this episode of Gateways to Awakening, I sit down with internationally acclaimed yoga teacher, teacher trainer, and author Mark Stephens for a fascinating exploration of pranayama, the ancient yogic science of working consciously with the breath. Mark has been practicing yoga ... Show More
59m 47s
Sep 29
Finding Your Purpose, Shadow Work & the Unconscious with Tim Kelley | GATEWAYS TO AWAKENING
Dear Friends In this episode of Gateways to Awakening, I sit down with Tim Kelley, a global expert on purpose and author of the book (which just released today) True Purpose. Tim has worked with leaders and executive teams at organizations including Alibaba, Oracle, ING, and PwC, ... Show More
59m 41s
Sep 21
The Fifth Empire, Fernando Pessoa, & the Mystical Energy of Portugal with Tammy Weis
Dear Friends,In this episode of Gateways to Awakening, I sit down with Canadian singer, songwriter, and composer Tammy Weis to explore the extraordinary world of Portuguese poet and philosopher Fernando Pessoa, the mystical energy of Portugal, the Fifth Empire, and the synchronic ... Show More
49m 43s
Sep 2025
90. healing hormonal imbalance naturally & embodying feminine wisdom with clinical herbalist Emma Robles
welcome Emma Robles, M.S. Clinical Nutrition + Herbalism to the smart and hot podcast! 💖🪽 on today’s episode, Julia and Emma explore the sacred wisdom of the female menstrual cycle, how to heal hormonal imbalances naturally, and what it means to step into authentic feminine pow ... Show More
1h 1m
Jan 2020
Female Brain and Hormones with Alisa Vitti
Today's episode is another special segment for women and women in your life. Alisa Vitti, a functional nutritionist, hormone expert, a best-selling author of The WomanCode System, and her new book, In the FLO, joins us again today. She coaches women around the world and brings he ... Show More
14m 41s
Dec 2022
151: Tuning in to Your Cycle – Ayurveda and Your Menstrual Cycle with Andrea Claassen
<p>This week I'm talking to Andrea Claassen, an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle ... Show More
51m 28s
Dec 2023
Cycle Syncing and Finding Your Flow State with Aimee Greenacre
<p>Episode 6: Today we’re hanging out with Aimee Greenacre! Aimee is a certified holistic health counselor, intuitive healer, natural foods chef, solar nutrition specialist, and women’s transformation coach. She helps women tap into their true essence by guiding them to align wit ... Show More
55m 1s
Oct 2025
Awakening Your Ancient Womb Wisdom with Emmi Mutale
<p>Meet Emmi Mutale, who is an intuitive healer, energy medicine practitioner and a Shamanic Womb Priestess and Teacher.</p><p>Emmi is dedicated to the reawakening of ancient feminine wisdom, and in this interview she shares her journey into the Divine Feminine, and awakening thi ... Show More
1 h
Oct 2024
148. Self-Care Tips for Each Phase of Your Menstrual Cycle with Faye Gold
<p>As a certified Health Coach and Registered Social Worker, Faye's mission is to help you find balance, reconnect with yourself, and regain control of your wellbeing. She believes true healing addresses the mind, body, and soul – it’s about the inner work, not just what’s on you ... Show More
36m 33s